INFORMATION

Updated:
BundleID:
com.c10kforpink
Version:
117.3
Category:
Health & Fitness
Required:
Android
Rating:
Publish:
2023-01-03
Price:
Free
Developer:

WHAT'S NEW

- New updates to Zen Power Playlist! Cleaned up the interface, added a ton of new features. We hope you're enjoying the awesome music service to spice up your run!

It's Spring time! Lets get beach body ready! Proud partners with Google WearOS and Samsung to be the featured running trainer.

Couch to 10K Running Trainer App SCREENSHOT

【图】Couch to 10K Running Trainer(截图1)【图】Couch to 10K Running Trainer(截图2)【图】Couch to 10K Running Trainer(截图3)

Couch to 10K Running Trainer App DESCRIPTION

◎ The Official 10K Trainer App
◎ Official partners with FITBIT and SAMSUNG!
◎ Recently featured on AMC Network!
◎ Featured on The New York Times, Los Angeles Times, The Washington Post, The Guardian, The Huffington Post, Men’s Fitness, Forbes, Mashable, Glamour Magazine, Popsugar Fitness, CBS News, NBC News, Macworld, Cosmopolitan, Lifehacker, WebMD and many more!

10K Trainer is the easiest program to get beginners from couch potatoes to 10K distance runners in just 14 weeks. By the same experts who created the #1 C25K (Couch to 5K) training app!

Don’t worry, if you are already a 5K graduate, you can skip ahead in this app and pick up where C25K app leaves off!

This proven 14 week plan will allow users to slowly build strength and stamina by alternating between walking and running. The blend of walking and running together reduces the overall impact and risk of injury, makes training more fun, keeps your body guessing, and prepares you to go the distance. By the end of the program, you will be fitter, stronger and healthier than you have ever been and will be able to run a full 10k!

Turn on our award winning music and just press start! Our audio coach will guide you through your run! It’s that easy!

≈ Real-Life Inspirational Transformations ≈
◎ Over 175,000 Likes and 1500 Success Photos at facebook.com/c25kfree
◎ Our community inspires one another (and inspires us!) everyday. Hear some of their amazing stories.

≈ Less is More ≈
◎ Easy to learn. Just press start!
◎ Ideal for beginners.
◎ 14 weeks total.

≈ Features ≈
◉ Easiest 10k program at only 3 times/week
◉ Convenient audio coach and alerts
◉ Map your run at the end of your workout!
◉ Light and dark modes
◉ Integrated with Facebook, Twitter, and Instagram
◉ Access to our forums with thousands of veterans and newcomers starting the app. Join the community and meet other runners!

≈ NEW Zen Unlimited Pass – Try it for free! ≈
◉ Award winning music curated from top DJ’s!
◉ Scientifically proven to increase motivation by 35%
◉ Unlimited access to all pro features across ALL Zen Labs Fitness running apps
◉ Full access to C25K, 10K, 13.1, and 26.2 programs
◉ 4 apps for the price of 1!

★ Love this app? We have a complete suite of health and fitness apps that covers all your fitness needs.
Half-Marathon Trainer – https://goo.gl/0n3fc1
7 Minute Workout – https://goo.gl/WQuX61
0-100 Pushups Trainer – https://goo.gl/IfCFCh
0-200 Situps Trainer – https://goo.gl/W1502W

★ Connect
Facebook: @C25Kfree
Twitter: @C25Kfree
Instagram: @officialc25k
Hashtag: #C25K

★ The Forums are a great place to ask all your fitness questions!
http://forums.zenlabsfitness.com

★ Read our blog for great health tips!
http://www.zenlabsfitness.com/blog/

Questions/comments regarding the 10K Trainer app? Please email us at contactus@zenlabsfitness.com, or visit us at www.zenlabsfitness.com.

Zen Labs is a proud supporter of the National Breast Cancer Coalition. We are passionate about finding a cure for breast cancer and proudly donate to their cause. www.breastcancerdeadline2020.org

Legal Disclaimer

This app and any information given by it or by Zen Labs LLC are for educational purposes only. They are not intended nor implied to be a substitute for professional medical advice. You should always consult your healthcare provider before beginning any fitness program.

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Couch to 10K Running Trainer App DOWNLOAD

Free DownloadGoogle PlayOfficial Website

App REVIEWS

Mark

Too many bugs. Doesn't show achievements and GPS interface has issues I can see progress on the bottom of the main screen, but "Achievements" screen is still blank. The map display looks like I've been running around my front yard! I know the GPS was working as I can see where I ran on another map app. Disappointed. Note: 1 weeks later I REALLY would like to use this app. The user interface is great. It just freezing during a run and all progress for that run is lost.

Harriet

Bit gutted tbh, I used this app before when it was free and found it really helpful, so I reinstalled it to help me get back up to scratch after a period of illness, only to find it's on subscription model now. Would have preferred the option to just put up with the ads or pay to go ad-free & unlock additional features

EnkeMari

When I start a day's exercise and the connect my Bluetooth headphones while walking, the day's exercise restarts and I see the "fitness" splash screen as if I am opening the app anew. This also happened when I disconnected my headphones during the cool down period. I was on a treadmill, so the distance was not recorded and I could just restart the day's exercise and skip through the intervals to save that I finished the day's running. But it was annoying.

Rene

Was up to 5k and they paywalled the app. Not only did it delete my progress, but it only lets me see one week's (3 days) worth of training. I've been a long time user but I've uninstalled and will be looking for a new app.

Elizabet..

I downloaded this because I've used it before with no issues. Halfway through the program, and they change it to paid only, and I can only access the first week. I had no issues with the constant ads, but thanks for screwing me and having to try to find another similar app.
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Hi there! We're very sorry about this and we'd love to keep you up and running again, could you reach out to us via contactus@zenlabsfitness.com?

Justine

I first downloaded it a week ago, everything was free with access to all the weeks. Now, it's all locked and for pro. Those who downloaded before the switched should have at least been grandfathered in.
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We're very sorry for the inconvenience this has caused you. We'd love to help you with this, could you connect with us via contactus@zenlabsfitness.com?

Christin..

Updated review: I'm now unable to use any of the app without paying. This app was better when it was completely free. I've been a long time user and I think that there were benefits to having 5k and 10k 100% free and half and full as paid.
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Dear User, thank you for your comments and feedback. We would like to support you with this issue and so we’d appreciate it if you could write back to us at contactus@zenlabsfitness.com.

Amber

Just as I was starting week 6 of the program I open the app after an update and they only allow access to the first 4 runs before you have to pay for a subscription. Pretty disappointed. Guess I won't be using this app anymore.
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Hi, can you please contact us at contactus@zenlabsfitness.com and we will gladly help you in resolving the issue.

Megan

Wow, I had been using this app off and on for years and was just working my way back up to running a 10k again and just like another reviewer stated, all of my previous data is gone and now it is only allowing you to complete 4 workouts or go Pro. I understand the push to have people sign up, but why couldn't previous users get grandfathered in before switching to require a subscription for use? So disappointed. On to search for a new app I guess
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Oh no! We sincerely apologize for the troubles you've had with the app. We'd be happy to take a look into this for you, please contact us at contactus@zenlabsfitness.com. Thank you.

Devon

I'm deleting this app because of the latest update. It used to be the case that every feature beyond the barebones timer was behind a paywall. Now everything is behind a paywall and I cannot even view my old data without paying the subscription fee. It is a dishonest cash grab. Anyone is better off paying for an app in the app store because the extra features are not worth the price.

Samantha

Is there a way to get the previous app without the update? I don't like the "cleaned up" interface. It's only showing me the first 4 runs because I skipped those. Now I can't see where I'm up to or what my next run will be.
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We'd love to answer all your burning questions - could you please connect with us via contactus@zenlabsfitness.com?

Christin..

Was fine(ish) til they changed it to require a paid subscription. Now it's useless. I've used this app for years and it's been pretty good but for the last few days I can't even get it to open, it just crashes.
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Hi, can you please update to our latest release. Please contact us at contactus@zenlabsfitness.com if the issue persists. Thanks.

Alba

Used to have a free version which appears to have been removed. Dramatic increase in pricing given the free option was available for years. Disappointed. I'll find a better app.

Jeremy

Yet another app that I've encountered that has a feature/function that was free since the beginning, and then they put it behind a paywall. Since the first day I downloaded this, all days were available and part of the free download.....now, everything beyond Week 2 is part of Pro. I guess the original Pro membership wasn't lining their pockets enough or didn't interest enough people, so the next best option is to pluck a few more shreds from the free app carcas.
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Hi, we are always looking to improve the experience for our users, and really appreciate the feedback. If there is anything specific we can look into, please contact us at contactus@zenlabsfitness.com.

Jake

The workout program was free as of two days ago and has been for years. Now the program is locked behind a paywall. It's one thing to have features like saving your workout data behind a paywall, but it's another to lock down the whole thing. Best of luck with your new business model.
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We'd love to know more about your feedback and assist you - could you please connect with us via contactus@zenlabsfitness.com?

Casey

I've watched this app continue to deteriorate under the greed of the people who run it. Selling your data isn't enough. Now everything past week 2 is behind a paywall. Used to be great. Now it's worthless. Don't give these people your money. There are free apps/online sources. If you can get to 5k, you can get to 10k by: week 1: 4 sets of 10 min w/1 min walk between, wk 2: 3 sets 15, wk 3: 2 sets 20, wk 4: 2 sets 25, wk 5: 2 sets 28, wk 6: 2 sets 30, wk 7: 1 hr run.
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Thank you so much for your suggestion and input! We really do appreciate the feedback, and are continually looking for ways to improve the app. Thank you for taking the time to write to us.

Zacary

This app seemed decent. I was using this summer 2022 to get back in shape. I purchased premium for a month but it didn't seem to add much to the experience so I went back to the free version. I just came back to this app last week after a long break and all of my previous data is gone. What's worse is that the app now only allows you to do 4 workouts before upgrading to premium. I guess I'll find something else to use
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Hi, we would like to fix this. As we don't have your email address, can you please write to us at contactus@zenlabsfitness.com so that we can help you better. We look forward to your email.

Tryph

I'm training for my first half marathon, and I am not a runner and haven't been since I was about 12 and then again around 22 (it's been a WHILE). This app so far is amazing. You wouldn't think the interval coaching voice and timers would help as much as they do, but I'm only starting week two and I'm already improving my breathing and distance!! Again, I am NOT a runner.
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Thank you very much for your 5-star review!!!

James

So far it's been a good timer to use alongside my other run tracker. It's getting me off the couch and back on the road so I'm thankful to the developers of this app. Only complaint is it doesn't resume your workout if it gets closed for whatever reason. Twice now the app has closed during a run and then reopened has lost all progress of the current run. It's annoying when it happens but not a deal breaker
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We are really sorry for the trouble and we appreciate you bringing this issue to our attention. We will look into this further!

So

This app really works! I use the free version and It keeps me accountable and committed to do each day of cardio while training for a 10k. This app acts like a trainer by keeping track of my daily distance and time. I especially love the farletts incorporated into the app...walk/run/walk/run...perfectly timed for a beginner or someone who has not done cardio in a long time, like me. Highly recommend.
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We are pleased that you enjoyed the app. If there is anything we can do for you, just let us know at contactus@zenlabsfitness.com! Have a wonderful day!