INFORMATION

Updated:
BundleID:
com.cartpler.hard75
Version:
4.5
Category:
Health & Fitness
Required:
Android
Rating:
Publish:
2024-03-09
Price:
Free
Developer:

WHAT'S NEW

fixed days count error

75Hard App SCREENSHOT

【图】75Hard: 75 Days Hard Challenge(截图1)【图】75Hard: 75 Days Hard Challenge(截图2)【图】75Hard: 75 Days Hard Challenge(截图3)

75Hard App DESCRIPTION

Are you ready to change your life for the better? Do you want to develop a strong mindset, a healthy body, and a disciplined lifestyle? If yes, then you need to try the 75 Days Hard Challenge app, the 75 Hard is the ultimate fitness app inspired by Andy Frisella’s groundbreaking program. Our app will guide you through 75 days of continuous personal growth and transformation, with simple but effective rules to follow.

What are the rules?

Choose your diet: Pick any diet that works for you and your goals, and stick to it for the whole challenge, with no exceptions or cheat meals.

Track your workouts: Do two 45-minute workouts every day, with one of them being outdoors. You can choose any type of exercise that suits your fitness level and interests.

Drink water: Drink 1 gallon (3.78 liters) of water every day to stay hydrated, improve your health, and flush out toxins.

Read books: Read 10 pages of non-fiction, self-help, or educational books every day to expand your knowledge and mindset.

Take photos: Take a photo of yourself every day to document your physical changes and keep yourself motivated.

Don’t give up: If you break any of the rules, you have to start the challenge over from Day 1. This will teach you the importance of self-discipline and mental toughness.

Before you start any new diet or exercise program, please consult a healthcare professional to make sure it is safe and suitable for you.

Download the 75 Days Hard Challenge app now and start your journey towards becoming a better, stronger, and healthier version of yourself!

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75Hard App DOWNLOAD

Free DownloadGoogle Play

App REVIEWS

Dan

Can't choose start date, automatically makes it start from date of install. Incorrect spelling etc.
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We are aware of the bug and are working towards fixing it.

Lavanya

App makes a tough prospect seem fun and jolly, with its bright colours and what not. But basic errors like "little" and "litter" for liter of water make the whole thing seem very amateurish.
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Thank you for providing your valuable feedback. Please reach out to us at [email protected], if you have other suggestions.

Vick

The app looks very easy to work, it keeps track of what you need. I wish there was a back button on each page and a reset button for the challenge.
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As per your suggestions, we have included the features of challenge reset and back button in our latest update. We are grateful for your valuable feedback.

Kara

The app never opened and was just a black screen
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Our technical team has solved this problem. Please update your app to the latest version. If you have other problems, please contact us at [email protected].

Drmanju

Superb app
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Thank you for your review. Enjoy reading & keep supporting us :) If you have any feedback or suggestion, you could write to us at [email protected]. We would love to hear from you!

ONLINE

Nice

Sheikh

Good challenges

Atharva

This app helps me more to achieve 75 hard
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Thanks 👍😊😊 For Your Feedback.