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PLEASE NOTE: YOU NEED A SSD Fits You ACCOUNT TO ACCESS THIS APP. IF YOU'RE A MEMBER GET IT FOR FREE AT YOUR GYM! Begin your journey to a healthier lifestyle and let SSD Fits You help you along the way. Introducing SSD Fits You, most comprehensive fitness platform with: Check class schedules and opening hours Track your daily fitness activities Track your weight and other body metrics Over 2000+ exercises and activities Clear 3D exercise demonstrations Preset workouts and the option to create your own Over 150 badges to earnSelect workouts online and synchronize them with your app to workout at home or in the gym while keeping track of your progress. From strength to weight lifting, this app acts as your own personal trainer guiding and giving you the motivation you need.

This is the official app for Aarhus Motion events. Here you will find everything you need to know before, during and after our eventseven as a spectator! Experience, among other great features like live scores, maps and M. M for eg DHL relay, Aarhus City Half Marathon, Highland MTB Challenge and all our other events!Do you know anyone who is traveling? Now, you now have the ability to track family and friends around the route for most Aarhus Motion events! (This feature uses your GPS in the background and can affect your battery life drastically).Key features of Aarhus Motion's app:- Live results, with location, pace and lap times- Live tracking of participants to many of Aarhus Motion events. (This requires in most cases the GPS tracking feature of the app is enabled by the participant)- Route Map m. Hotspots, water stations and milestones- Attendance- Easy-race information, program and practical info- Race News* In individual races and short distances will not be possible lap times.If your friends have beaten GPS Tracking for the app, your favorite minute position at each race..

Want to quit smoking but nothing seems to work? Want to beat your addiction without breaking a sweat? Try Smokitten!Smokitten is the first mobile video game, created in partnership with tobacco cessation specialists, to help smokers kiss smoking goodbye! Smokitten is very easy to use. You just have to pick up your phone instead of your fags when you feel strong urge to smoke. While playing you'll:- Unlock absorbing and/or relaxing mini-games for your adorable kitten;- Receive personalised support messages from your friends when you feel like you’re going to give in to temptation ;- Track your progress over time (number of cigarettes unsmoked, money saved…) and personalise your island with all sorts of plants and trees into the virtual shop ;- Receive motivating messages about your health improvement and your success ;- After 222 days without smoking cigarettes, you’ll be tobacco-free, and you’ll learn the secret behind your kitten’s island. You’ve probably already tried one of these methods to help you quit: e-cigarettes, nicotine replacements (patch, gum, lozenges, inhaler), medicine, alternative methods (hypnosis, acupuncture)… But none of them really..

DISCLAIMER : Please note that this app, Go HAM Pro531 Calculator is an unofficial application designed to assist you with your workout. THIS APP IS BY NO MEANS CONNECTED TO WENDLER HIMSELF, the creator of Wendler 531. Please support Wendler himself by buying his books.For more information on Wendler 531, please visit:https://jimwendler.com/Permissions used : • Writing to external storage: Needed to backup database to local storage.• Vibration: Used along with sound to notify rest timer completion.• Internet: Used to send crash reports. No private information is sent. Only the error logs.• Foreground Service: Used to display the lock-screen navigation.With the Go HAM Pro531 Calculator, you can customize your workout and calculate your numbers based on your 1-RM lifts. Simply enter your 1RM's into the app to calculate your training maxes, and you're good to go.Other features include:💪 2, 3, 4, 5, 6, and/or 7 day splits. YOU decide how you wanna GO HAM on 5/3/1.💪 Plan/edit your workouts for each day.💪 Option for weekly linear progression. Great for lifters designing/running the nSuns program or their own 531 variant.💪 Create/edit your..

NOW FULLY FUNCTIONING!After a few technical issues with our video hosting, we're happy to inform you that as of right now (July 2021), this#1 SELLING APPfromBEST-SELLING AUTHORJASON VALEis nowFULLY FUNCTIONINGonce again. There's never been a better time to start your juicy journey.OVER 1 MILLION JASON VALE APPS HAVE NOW BEEN SOLD!Jason's 5:2 Juice Diet is based on two days of 'juice only' days per week and is the perfect long-term health management plan. By taking 5:2 beyond simple calorie counting and combining the science behind it with some incredible,nutrient-rich and deliciousjuice recipes,Jason's 5:2 Juice Diettakes the potential long-term health & weight loss benefits to another level.The 5:2 Juice Diet app brings the 5:2 Juice Diet book to life and features everything you need to breeze through the plan, including:- 4-week 5:2 Juice Diet Challenge.- Delicious juice, blend & smoothie recipes (some with videos).- 'Shake to Shuffle' feature (so you can mix up your own plan, just by shaking your phone!).- Auto-generated shopping list function.- Full Q & A.- The science of the 5:2 Juice Diet.- Reminder alerts.ABOUT JASON!Jason Vale, also..

The Sanctum App was designed especially for our membersVisit your gym to create your FREE personal account and enjoy access to this amazing wellness tool!With the Sanctum in hand, you are on the right path to a healthier, happier lifestyle, with all the guidance you need along the way. By logging in to the comprehensive fitness platform of our Sanctum, you canCheck class schedules and opening hoursTrack your daily fitness activitiesTrack your weight and other body metricsView over 2000 exercises and activitiesWatch clear 3D exercise demonstrationsFollow preset workouts or create your ownEarn over 150 badgesChoose your workouts online and synchronize them with your app, so you can work out at home or in the gym and track your progress. Whatever you choose, the Sanctum will serve as your personal trainer, guiding you and giving you the motivation that you need to achieve your personal wellness objectives.

An app to encourage a healthier balance between sitting and being active.Rise & Recharge was developed by Baker IDI Heart and Diabetes Institute — with support from Vodafone Foundation Australia — after our research demonstrated the link between sedentary behaviour and the risk of chronic diseases such as heart disease, type 2 diabetes and some types of cancer.On average, adults sit for about nine hours each day, and much of this time is continuous sitting with little movement. This lack of movement affects the way our bodies convert food into energy leading to unhealthy levels of blood glucose, insulin and blood fat. Research also shows that doing regular exercise may not fully protect against the health risks of long periods of continuous sitting.Use Rise & Recharge to track the time you spend sitting and how often you get up. Move at least once in a 30-minute period and add up your periods of movement to achieve your star rating for the day. Aim for the ultimate of achieving a 5-star day!To help you achieve a 5-star day customise your app..

Can you imagine coming back from a tiring working day to your home and get a massage from your own personal massager? Now you can do it!You can turn your phone into a real handy vibrating massager with an easy control. The massager application is capable to vibrate and massage the different parts of your body using the smartphone’s vibration capability. You can massage your face with smooth and gentle vibration or massage other part of the body with different vibration level, reducing the pain and improving blood circulation. Vibration modes:- Slow: Vibrate the phone with a long vibration time and a short resting time alternatively.- Fast: Vibrate the phone with a short vibration time and a short resting time alternatively.- Manual: You can set the resting and vibration time as your pleasure. Features:- The application pushes the notification bar while running to inform you.- The app also can run parallel with others application in the case you want to do other tasks while massaging. Note: - The app is a simulator or a joke, more than a professional massage..

Esta aplicación diseñada por el entrenador Osmín : El Entrenador de los famosos, pone a tu alcance las rutinas y planes de alimentación , con las cuales famosos de todo el mundo lograron sus cuerpos soñados con ejercicios sencillos, en casa o cualquier lugar y para todos. Incluye libro Osmín Super Humano.¿Qué es OSMIN FIT?Osmín Fit es diseñada por medio de El método Osmín: Un entrenamiento a corto plazo para personas que quieran un resultado rápido y seguro que puede ser para aficionados, atletas o personas del común con problemas de sobre peso, fobias u otras enfermedades cardiovasculares. este sistema de entrenamiento por tratamiento consiste en darle a la persona exactamente lo que necesita.La metodología se basa en las cuatro fuerzas: máxima, resistencia, rápida y explosiva las cuales se usan al mismo tiempo para hacer cambios rápidos y efectivosOSMIN HERNANDEZ encontró la mejor forma de trabajar un cuerpo obteniendo resultados por medio de exigirlo AL MÁXIMO, sin dejar que este descanse durante el entrenamiento , logrando que la presión cardíaca sea más activa y los movimientos sean constantes y explosivos...

How to get six-pack abs?How to burn belly fat fast and build muscle at home? If you are reading these, congratulations! This home workout app has helped tens of thousands of people achieve their six pack abs goals. All you need to do is to complete the abs exercises from workout plan. The abs workout exercises are suitable for all levels, and you can easily do themat homeor anywhere, anytime. Just a few minutes a day to get the 6 pack abs you have been dreaming of!Workout Plan with Different LevelsBeginner Program, Intermediate Program and Hard Programthese 3 levels of workout plans help you lose belly fat and build six pack muscles fast and efficiently. Even if you are a beginner or a pro you will find this home workout app extremely useful.Easiest way to get Six PackThe six pack app provides a workout plan and science to help you reach your goals fastest. All exercises are free to help you lose fat and highlight your abs. These exercises also help you build a daily exercise routine.Home WorkoutNo EquipmentYou don't..

There is recipe information that you can see when cooking a dish.It is divided by category and recipe. Click on the photo of the dish to see the detailed recipe.