Health Haven

Stretching is essential for daily life. App Features: • More than 80 stretches• More than 300 stretching routines• Create your own routines• Stretching Exercise at Home• Stretching plan 30 daysStretching results in a feeling of increased muscle control, flexibility, and range of motion. Stretching is also one of the basic parts of sportsman recovery, used therapeutically to alleviate cramps. Stretching benefits: Avoid injuries.It improves flexibility.Relieves muscle aches.Increase the flexibility of the muscles.It decreases the amount of lactic acid in the muscles.Reduces the probability of injuries.Improves the coordination of agonist-antagonist muscles.Prevents muscle tightening after exercise.It reduces muscle tension.It facilitates the movements. Stretching Routines: Muscle stretches workout- Muscle Stretch (Back, legs, Arms, Neck, Shoulders, Buttocks, abdomen)- Full body stretch- Upper body- Lower bodyWarm Up & Cool Down- Pre-Workout Warm Up- Post-Workout Cool Down- Morning Warmup- Sleepy Time Stretching- Pre-Run Warm Up- Post-Run Cool Down- Pre-Playing Football Warm Up- Post-Playing Football Cool DownPain Relief- Lower Back Pain Relief- Knee Pain Relief- Neck & Shoulder Stretching- Legs Pain ReliefStretching 30 Days- Stretching & flexibility 30 days- Height Increase30 days- Pre-Workout Warm Up 30 days-..

Don't miss your bedtime with Sleep Alarm. This alarm consists of a bedtime alarm and a wake-up alarm. You can set a sleep amount with a sleep cycle.Use the checklist for deep sleep. The quality of sleep varies depending on how you are active during the day. Check your daily checklist to improve your sleep quality.Use the Sleep Start Timer. You can sleep without any control after the timer is fired.Use the Sub-wake-up alarm to get up when you are in shallow sleep. The alarm has low volume, with no vibration. This helps you wake up during shallow sleep and you can wake up refreshingly.Check your sleep record. The start of sleep is started, the wake-up alarm fires, and the moment the alarm is dismissed, the recording of sleep time ends. Sleep records are represented graph.

Looking out for healthy Indian diet plans for Weight Loss? Your search is over! We bring real time experience to access your customized diet plans at your finger tips. Be in touch constantly with your diet coach and achieve your Fat Loss goals. What you can expect?Healthy weight loss of upto 4kg per month.Customized diet plans with recipes.Log your activities. water, and eating pattern.Interact with your personal dietitian at regular interval.Get your daily diet history analyzed.Access diet plan anytime at our App.Share your workout routine with expert.And much more!

NOTE: This app has been superseded by my new Simple Diet Diary app: http://play.google.com/store/apps/details?id=com.rarepebble.dietdiaryCount calories or any kind of "points". You must enter your own foods and calories, but this means there is no clutter from foods you don't eat.Features:- Builds a personal food database from the information you enter.- Enables easy selection of previously entered foods.- Displays each day's total calories or remaining allowance.- Analyses your performance over the last week and month.- Provides a home-screen widget for quick viewing of your calorie total.- Allows calories burnt by exercise to be counted.- Can export the diary to an HTML file.- Can back up and restore the diary via SQLite format.Permissions:- The "Photos / Media / Files" permission is used for reading and writing files to the SD card for the backup and export functions.- The network permissions are used for automatic crash reporting and ads.- The in-app purchase is used for a single purchase that deactivates adsPlease report bugs using the email link below.

Login information ·If you are a new mobile app user, select “New User? Set up your account” to setup·If you have already viewed your account(s) through umr.com and don’t remember your separate mobile app username and password, select “Forgot password?” ·If you experience issues logging in, email umr-fsa@umr.com or call 800-826-9781. Save time and hassle while making the most of your Consumer Account$ by quickly checking your balances and details. Our secure app makes managing your health benefits easy through real-time access and intuitive navigation to all your important account information on the go! Powerful features of the app include: Easy, Convenient & Secure No sensitive account information is ever stored on your mobile device ·Use Touch ID or Face ID to quickly log in to the mobile app ·Setup security questions on your first login to protect your account Connects You with the Details ·Quickly check available balances 24/7 ·View charts summarizing account(s) ·View existing claims ·Click to call or email customer service ·View your statements and notifications ·Scan product barcodes to determine their eligibility as a 213(d) qualified expense..

Population Services International (PSI) has developed the Health Network Quality Improvement System (HNQIS) app to efficiently allocate resources dedicated to supervision visits within health care networks where and when they are needed most. HNQIS is an interactive tool composed of 4 modules designed to help quality assurance officers i) Plan their supervision visits to providers, ii) Assess providers’ performance in service provision, iii) Improve providers’ knowledge and skills, and iv) Monitor providers’ performance over time. Quality assurance officers can download this app on any smartphone with an Android 4.1 OS or greaterImportant note: This app has been configured to sync with PSI’s District Health Information Software 2 (DHIS2) instance. This version is compatible with 2.25 DHIS2 instances. PSI’s DHIS2 instance has a specific configuration that allows users to download this application and upload data. End-users with specific PSI DHIS2 accounts can enter and see data directly in the app, while data-users can analyze data in near-real time in DHIS2. Documentation for enabling other organizations to configure a DHIS2 instance and use this app is not yet available.We also welcome any..

StableDoc is a telehealth platform that delivers both cross-boundary healthcare globally: anywhere, anytime. The app is an everyday companion for managing your healthcare while retaining control of your health data, life choices and care decisions.Patients can connect with doctors and other healthcare professionals globally with the click of a button and choose from a list of qualified and vetted doctors based on their preferences. Patients are also able to access their laboratory report, history of visits and open appointments so that they can keep up to date with their next visit. Doctors can interact with their patients via video consultation voice and chats, prescribe drugs and investigations to patients which will in turn be handled by well-vetted Pharmacies and Laboratories respectively. Doctors can review patient's vitals and monitor patient's disease conditions and progression, and patients can monitor own progress and received much needed all-round care tips to get better – and stay healthy.

With the updated PNOzorg app you have insight into your health insurance anytime and anywhere. View your declarations and invoices, or submit a new declaration quickly and easily. You can also manage your data and receive messages in the PNOzorg app. For your safety, a one-time activation is required. After that, you always have access to the app with your own PIN code or your fingerprint.With the PNOzorg app you can:• quickly and easily declare your care bills• view all your declarations and invoices in one overview• view the status of the processing of your claims• view the current state of the deductible for you and your co-insured(s)• contact us easily• pay your invoice directly via iDeal• manage and change data• receive messages from PNOzorgGive your opinionLet us know what you think of the PNOzorg app? Post a review in the App Store! Even if you have tips for us to further improve the app.More information can be found at https://www.pnozorg.nl/app

A simple app to clean your aura.Just take a little time to focus on yourself. How does it work?The method of Svayam is very simple. Just focus your mind on one place in a positive way and your body will subconscious reset. Does it really work?Well even science has proven that cuddeling a cat or a dog will relax you and get the stress away. It’s as simple as that. Your body and mind are a self healing mechanisme. Just focus in a positive way.

What is SNPE?SNPE Correction Posture Spinal ExerciseWhat Is S.N.P.E.? It means Self Natural Posture Exercise, which means an exercise to recover human natural posture by himself. Good posture is the basis of good health. Due to incorrect posture, many people in today’s society are suffering from cervical disc, intervertebral disc, shoulder pain, headaches, indigestion, stunted growth, scoliosis, and other diseases whose causes are unknown. However, they are not aware of why these symptoms come about, and what daily posture or exercise would help prevent and alleviate these pains. The SNPE Good Posture Exercise was invented to resolve just these problems. SNPE Good Posture Society is an organization that specializes in research and education for solutions to musculoskeletal illnesses, such as intervertebral disc, backaches, and neck- and shoulder-related pains.More specifically, we aim to deliver SNPE Good Posture Spinal Restoration Exercises and general knowledge on spinal health to those who are suffering from musculoskeletal illnesses like backaches, intervertebral disc, cervical disc, and scoliosis, and body figure management. Experience is the best teacher. To create the SNPE Good Posture Exercise, we have built..

Health Haven gives you the power to find personal trainers, health coaches, and fitness professionals from the palm of your hand.Whatever your fitness or wellbeing goals, Health Haven is here for you by improving your relationship and progress with your trainer by offering you an array of features, such as:- Workout and Nutrition Plans, tailored to you;- 1-2-1 Training Sessions;- Massage Therapy Sessions, and;- Fitness AdviceBook any one of these services through the app, with any trainer, at any time. Pay as you go for your sessions, on a per-session or per-month basis, with the peace of mind knowing that you can cancel at any time.So, what have you got to lose? Download the app and register in a few steps to immediately start benefiting from these features and start your new and fulfilling health and fitness journey like never before.For any questions, please send us an email at support@healthhaven.co.uk.The Health Haven Team