Gymnasia
Gymnasia the fitness and health experts
INFORMATION
- Updated:
- BundleID:
- com.gymnasia.programs
- Version:
- 12.0.29
- Category:
- Health & Fitness
- Required:
- Android
- Rating:
- Publish:
- 2023-10-31
- Price:
- Free
- Developer:
- GYMNASIA
WHAT'S NEW
Some News from the App:
- Bug corrections
Our goal is to offer you the best possible training and nutrition experience. Do you like our application? Rate us 5 stars, your feedback is very important and do not wait to share your experience!
Gymnasia App SCREENSHOT
Gymnasia App DESCRIPTION
Gymnasia, the best application combining sport, well-being and nutrition
As an expert in coaching, our brand had to offer state-of-the-art support to all its customers.
The Gymnasia application now becomes your daily partner.
Whatever your personal goals, your sport and well-being application adapts according to your level and your performance.
It makes it possible to adapt in real time to your needs and your difficulties and to help you remotely to achieve your objectives, even the most complex ones.
ACHIEVE YOUR SPORTS, WELLNESS AND NUTRITION GOALS
Different functionalities will allow you to follow your progress: In your application, you will be able to access your dashboard.
Get in shape, create your sports routine, lose belly, work on your cardio, do muscle building, get into sport, feel good about your body, for all these objectives. Gymnasia accompanies you through various training programs, which you can do at home, outdoors, in the gym, with equipment and at body weight.
Each exercise is explained with an explanatory video (more than 500 video exercises) of the movement, the number of repetitions to do, the weight to use and the rest time to take.
In your schedule you can add sports and nutritional programs yourself.
On the other hand, you will also have access, in your session, to a load calculator and you will have the possibility of adding notes so that your coach can find out about your progress, your feelings and your difficulties.
TRACK YOUR PROGRESS
Thanks to the statistics monitoring module, analyze your evolution and your progress over the short, medium and long term (evolution of weight, BMI, calories/carbohydrates/lipids/macronutrients/proteins consumed) allow Gymnasia to follow you and challenge yourself to continue your efforts.
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As cheap as a hamburger!
Your workout sessions will be fully effective with a professional fitness trainer «FitProSport»!Main differences from the free version: - More than 500 simple and effective exercises for men and women - Stretching for men and women- Workout plans for men and women to perform the exercises at home or at a gym - Copy workouts- No ads- Graphs by results of workout sessions - Graphs by results of body measurement - Timer with notifications and Stopwatch- Data synchronization from the free version into the full versionThe fitness tracker for the gym and home the exercises presented:- With your body weight (pull up bars, parallel bars, push ups, with a fitball, burpees, etc.) - With dumbbells, kettle bells and barbells - On the exercise machines- With a fitball and pulley weights- With TRXAnd all this is at the price of a hamburger.Always with you,«FitProSport» team
You can save lives - with this free app!
Du kannst Leben retten – mit dieser kostenlosen App!Bei einem Notfall leitet sie dich durch alle notwendigen Schritte: vom Überprüfen der Lebenszeichen bis hin zur Herzdruckmassage.Und das Beste ist, du kannst nichts falsch machen – wichtig ist nur, dass du aktiv wirst. Alles ist selbsterklärend und ganz bewusst auf die wichtigsten Punkte reduziert. So verlierst du keine Zeit und der betroffenen Person kann schnell geholfen werden. Einfach einmalig installieren und bei einem Notfall direkt starten.Die App wird von Ich kann Leben retten e.V. in Kooperation mit dem BKK-Landesverband NORDWEST zur Verfügung gestellt. Die Aufgabe des gemeinnützigen Vereins ist es, einfaches und lebensrettendes Notfallwissen an Menschen aller Altersgruppen zu vermitteln.Mehr Informationen bekommst du auf der Website www.iklr.de
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Gymnasia the fitness and health experts
Gymnasia, the best application combining sport, well-being and nutritionAs an expert in coaching, our brand had to offer state-of-the-art support to all its customers.The Gymnasia application now becomes your daily partner.Whatever your personal goals, your sport and well-being application adapts according to your level and your performance.It makes it possible to adapt in real time to your needs and your difficulties and to help you remotely to achieve your objectives, even the most complex ones.ACHIEVE YOUR SPORTS, WELLNESS AND NUTRITION GOALSDifferent functionalities will allow you to follow your progress: In your application, you will be able to access your dashboard.Get in shape, create your sports routine, lose belly, work on your cardio, do muscle building, get into sport, feel good about your body, for all these objectives. Gymnasia accompanies you through various training programs, which you can do at home, outdoors, in the gym, with equipment and at body weight.Each exercise is explained with an explanatory video (more than 500 video exercises) of the movement, the number of repetitions to do, the weight to use and the rest time to..
