INFORMATION

Updated:
BundleID:
com.hellosundaymorning.android.challenges
Version:
1.21.1
Size:
36M
Category:
Health & Fitness
Required:
Android
Rating:
Publish:
2024-02-12
Price:
Free
Developer:

WHAT'S NEW

We are continually improving the member experience within the Daybreak app. This enhancement allows Care Navigators and Moderators to recall any messages sent to Daybreak members.

Daybreak App SCREENSHOT

【图】Daybreak – Alcohol Support(截图1)【图】Daybreak – Alcohol Support(截图2)【图】Daybreak – Alcohol Support(截图3)

Daybreak App DESCRIPTION

Daybreak helps you change your relationship with alcohol. Whether your goal is to reduce your drinking, or complete abstinence, Daybreak is here to support you and your choice.

Changing behaviour around alcohol use can be challenging, but you don’t have to do it alone. Daybreak is a supportive and non-judgemental space where you can get the information and support you need to help achieve your goal.

People who use Daybreak say they love waking up without hangovers, feel healthier & have more time to do the things they love.

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What this Alcohol Support App Offers:

– New! Drink Tracker: Set personal goals, visually monitor your consumption, and celebrate your wins with a supportive community that understands your challenges.

– Peer community: a non-judgemental community of people just like you, where you can exchange information and support to help yourself and others with their alcohol behaviour change goals.

– Personal Improvement: over 100 suggested activities for you to try, to help with your alcohol behaviour change goal.

– Anonymous, safe, secure environment: get the support you need anonymously, in a safe and secure environment.

– Technical and functionality support via our dedicated email address: support@daybreakprogram.org

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Reasons to Download Daybreak:

– Choose from being sober/alcohol-free, reducing your drinking, or maintaining the amount you’re currently drinking. There’s no pressure to stop drinking altogether.

– Learn about the personal triggers that lead to your drinking – Such as work or social pressures, family, relationships, stress, or other mental health challenges and get support with managing them.

– Be Inspired – We often hear members talk about the positive impact that changing their relationship with alcohol has had on their personal relationships, finances, and their emotional and physical wellbeing.

– Professionally informed – App developed in conjunction with mental health professionals.

– Daybreak is designed and developed by Hello Sunday Morning. We are a not-for-profit organisation with over 10 years’ experience using technology to help reduce stigma around alcohol & support people to make the changes they want to make.

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Clinical Evaluation Results:

An evaluation conducted by researchers at the National Drug Research Institute (NDRI) at Curtin University involving 793 Australian adults found that:

– The 70 per cent of study participants classed as “probably dependent” more than halved their alcohol consumption while using Daybreak, from 40.8 standard drinks a week to 20.1 standard drinks.

– Alcohol consumption among “risky/harmful” drinkers dropped from 22.9 standard drinks a week to 11.9 standard drinks, which is below the National Health and Medical Research Council guidelines that recommend no more than 14 drinks a week.

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Subscription Pricing & Terms:

Daybreak is free for all Australians and is funded by the Australian Government, Department of Health.

International members can choose from two auto-renewing subscription options:

– Daybreak Short Term Commitment $12.99 AUD per month

– Daybreak Full Commitment $119.99 AUD per year

Payment will be charged to your Apple ID account at the confirmation of purchase. Subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscriptions by going to your account settings on the App Store after purchase.

For more information about subscriptions and cancelations please see our terms and conditions https://www.hellosundaymorning.org/daybreak-terms-and-conditions/.

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Daybreak App DOWNLOAD

Free DownloadGoogle PlayOfficial Website

App REVIEWS

emma

Couldn't have done sober without it. Great community
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Thank you for your review. All the best with your journey.

Sarah

I hope I don't have to pay for this! So far its not a bad community to connect with others wanting to reduce/cease alcohol intake. There are some helpful resources. The tracker doesn't allow you to input/track the past/previous days, which is annoying.
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Thank your for your feedback. It's great that you are using the Drink Tracker. Unfortunately, during the evaluation period, backdating in the Drink Tracker will not be available as it will impact the research evaluation results.

Paul

I really wanted to try the app however once downloaded it permanently told me that I have no internet connection and cannot sign up or continue, which wasn't the case as my connection was fine, so I unfortunately had to uninstall.
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Sorry to hear about your experience. Please contact us at support@daybreakprogram.org using the email you used to register with Daybreak and we'd be happy to assist you.

Michelle

Informative and supportive. Easy tracking.
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Thank you for your review. All the best with your journey.

Melissa

It's really helpful to track drinking habits and to find there are others like you, with stories to share is motivating.
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Thank you for your review. All the best with your journey.

Patricia

Difficult to follow threads etc

Christin

Just started but so far not impressed. You get a trial but you have to sign up for a membership if you want to continue using and it's not cheap. Also don't like that you can't go back on the calendar to record previous dates before you registered. I stopped drinking a week before signing up and I can't add those days. Haven't really seen anytime useful enough to pay.
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Sorry to hear about your experience. Please contact us at support@daybreakprogram.org using the email you used to register with Daybreak and we'd be happy to assist you.

Julia

Cant even log on as keeps saying email invalid
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Sorry to hear about your experience. Please contact us at support@daybreakprogram.org using the email you used to register with Daybreak and we'd be happy to assist you.

Ryan

Really good way to stay on point and read things from others that keeps you going. For me, it does help to keep on track.
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Thank you for your review. We are glad you find it a great forum to connect.

Acer

I am extremely angry with this App. I paid over £80 GBP for this service for an annual subscription. It has logged me out, I've tried resetting my password and it just won't let me log in regardless. I've had a very bad time lately and I really needed this service and in my time of need I cannot access it so I'm really disappointed.
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Sorry to hear about your experience. Please contact us at support@daybreakprogram.org using the email you used to register with Daybreak and we'd be happy to assist you.

Tomas

I hate apps that want your email immediately when I don't even know if I'll like the app. If I don't, I'll be getting annoying emails forever. Also they wanted name and location and advised your name would be visible. I want privacy, so deleted it. Devs you're completely ignoring the fact that you wanted my email before I was able to explore your app. I want to explore an app & if I decide I'm interested, create an account, not give my contact info, decide, it's not for me & be spammed forever.
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We are sorry this has been your experience. Hello Sunday Morning takes privacy very seriously. We can assure you the data you provide is fully protected. We request your email for login and password reset purposes. We promote anonymity and suggest using a pseudonym rather than your name.

Michael

Having decided to take a break from drinking, I came back to this after 11 years or so (when it was browser based) hoping it may have changed and whilst I think the overall range of facilities has improved (Care Consultants etc) sadly I find I cannot really relate to most of the posts. I was hoping for some pragmatic and pithy, amusing commentary but after a week I find it is not much in evidence and I cannot relate to most. Lovely sentiments but I dont need them.
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Thank you for taking the time to reach out and share your thoughts. We wish you all the very best on changing your relationship with alcohol.

Tom

Seems like a great initiative! but a huge amount of questions to start is so off putting. Never comfortable with an ever lasting list of personal q's going into an app for who knows to see. Feels invasive hanging dirty washing to an app.
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Hi Tommy, thank you for providing this feedback! We are always looking for ways to improve Daybreak. Please know that your feedback has been forwarded to our Product Team.

Guest

Excellent online space for anyone trying to moderate or quit drinking. Most persons on this platform are trying to do something constructive with their drinking behaviour and actions. From my observations over the past 40 days every one is positive offer really good advice and there are clear goals with the group and clear anti spamming anti-bullying behaviours which is what I find excellent. Highly recommend this platform for anyone seeking to change their drinking behaviours. 5/5.

Guest

I found the app a bit wishy washy. Not really user friendly and it always opens up on the facebook style wall of boring dribble posts. And then I got a message from a counsellor stating that as a resident of nth syd I was eligible for 6 free phone consults. But I don't live anywhere near there. By about 800kms. Absolutely honourable cause, to help us fight our demons, just didn't gel w me.
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Thanks for the feedback Adam, we are constantly looking at ways to improve the app and are grateful for your suggestions. The message about the free phone counselling must have been based on your location prior to receiving the message or when you registered. Our apologies it was so far off!

Guest

really helpful to interact with other people trying to have healthier relationship with booze. not able to post links, copy/paste, edit posts or "like" thread comments but this isnt meant to be facebook! havent found bugs and no ads which is great!!
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Thank you for taking the time to reach out and share your thoughts. We wish you all the very best.

Guest

excellent content, a little finicky app. cant delete posts, switching between screen lags or doesn't respond at all, for example.
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Hi Dave, thanks for the feedback. We are constantly looking at ways to improve the app and are grateful for your suggestions.

Guest

I've been with HSM on and off for the last four or so years and I really enjoyed the website and all the pictures and colours. I joined Daybreak because I no longer have access to a computer and am not able to use HSM on my phone. I think it would be nice if Daybreak was layedout similar to how HSM is where you can choose more goals and they show up on your profile like they do in HSM. I have only been on for a day and a bit and do like the experiments options but atm will leave 3 stars
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Hi Chloe, thanks for the feedback. We are constantly looking at ways to improve the app and are grateful for your suggestions.

Guest

Lots of comments, no real interaction. Doesn't do much even without the ads. Disappointing. It seems that if you are in A different time zone the coaching doesn't sync and responses disappear. Might suit some people.
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Our technical team has solved this problem. Please update your app to the latest version. If you have other problems, please contact us at support@daybreakprogram.org.

Guest

Great way to get support and stay on track when trying to cut down or quit drinking. Not sure I'd be where I am without it. Makes you remember you are not alone. Only annoying going is it will log you out every few days, probably a minor bug.