INFORMATION

Updated:
BundleID:
com.jeet.fasting
Version:
2.2.0
Size:
21M
Category:
Health & Fitness
Required:
Android
Rating:
Publish:
2023-12-18
Price:
Free
Developer:

WHAT'S NEW

Bug fixes

Intermittent Fasting Timer App SCREENSHOT

【图】Intermittent Fasting Timer(截图1)【图】Intermittent Fasting Timer(截图2)【图】Intermittent Fasting Timer(截图3)

Intermittent Fasting Timer App DESCRIPTION

Are you tired with diet plans?
Intermittent Fasting Timer app offers a simpler way to start your journey to a healthy life in natural way.

It keeps track of your fasting progress, encourages you to stick to your weight loss goal, and gives your extra insights into your life and eating habits

You can monitor your daily calorie intake while fasting or eating with Intermittent fasting tracker App

Intuitive fasting timer
CFAST – Free Intermittent Fasting Timer App & Fasting Tracker & Free Fasting app provides a useful tracker. You can start or stop fasting quickly. Easily track intermittent fasting. Set or adjust your fasting time. A nice fasting tracker free and intermittent fasting timer in this intermittent fasting tracker free app is necessary.

How does intermittent fasting (IF) work?
Intermittent fasting timer is one of the most popular fitness and health methods in the world. It is a scientifically proven way that can have powerful effects on your body and mind, and probably could help you live longer. It is not a diet but rather a special kind of eating pattern, doesn’t matter what you eat, but rather focus on when you should eat them, and by which allowing your body to take a rest, reduce calorie intakes and eventually achieve your health goals.

Benefits of intermittent fasting
▪ Weight loss and improve metabolism
▪ Improve blood sugar control
▪ Improve your sleeping quality
▪ Improve brain health and function

Intermittent Fasting plans
▪ 12:12, 14:10, 15:09, 16:08, 17:07, 18:06, 19:05, 20:04, 21:03, 22:02, 23:01 Daily Intermittent fasting plans
▪ 12:12, 14:10, 15:09, 16:08, 17:07, 18:06, 19:05, 20:04, 21:03, 22:02
Weekly Intermittent fasting plans
▪ 06:01, 05:02, 04:03 Weekly Intermittent fasting plans

Features in Intermittent Fasting Timer App
• Fasting timer : Set a goal, start the timer and stay on track. App will help you stay on track with your fasting plans and reach your weight loss goals.
• Fasting tracker : App tracks the data about your weight, workout, sleep, water and mood to give you insights on how to stay body healthy.
• Body status: Track your weight, fasting body state, water intake with goal.
• Body results: Check your weight results with respect to intermittent fasting.

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Intermittent Fasting Timer App DOWNLOAD

Free DownloadGoogle Play

App REVIEWS

Anna

Ugh, do not like the update version. Why did you take away the food search option as well as macro counting. Probably won't be renewing after this 3 months. Only been on this 1 day, but this app seems to have everything I am looking for in one place. The price for premium is totally reasonable as well. I am really happy that the fasting tracker is actually showing up as a notification on my home screen!

Barbara

After downloading several calories apps I found this app is simple and easy to use . Calories plus fasting 💯

Sebastia

Fantastic app with the option to track the calories intake, burnt calories and fasting. The interface is really great. Hopefully they will increase the data base to include new food details

Patrick

Database searching, not food journaling. Very complicated and time consuming. I can't enter what I ate, I have to search for it after entering personal data.

DaniAnne

Really easy to use

Ashley

Very Functional and easy to navigate. No messy extras!

Andriann

The keto option says 100/50carbs which is inaccurate but you can customize your macros at least. You can't switch to net carbs, so that's disappointing to me, because of this I use my carb manager to track everything instead of this app. I do like the fasting tracker on here, that's all I use it for. Thankfully the yearly subscription is cheap!

Terrilyn

Food Tracker & Fasting Tracker is an amazing app that has helped me maintain a healthy lifestyle. It is easy to use and allows me to track my calorie intake and fasting schedule. I highly recommend it to anyone who wants to live a healthier life.
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We are pleased that you enjoyed the app. If there is anything we can do for you, just let us know at healthydietdev@gmail.com! Have a wonderful day!

Kriti

Very good app for food tracking and intermittent fasting.
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Thank you for your encouraging words.

Carol

I just started using this app this weekend. I haven't learned everything about it, but, so far, it's pretty easy to record what I'm eating and drinking water
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We are pleased that you enjoyed the app. If there is anything we can do for you, just let us know at healthydietdev@gmail.com! Have a wonderful day!

Kathleen

I have only been using this app for a week. So far, it is easy to navigate and aesthetically pleasing. I am considering purchasing the Pro, but I am disappointed that the app only connects to FitBit or GoogleFit devices. I used to have a FitBit, but the device aged out of being able to allow updates. I recently purchased a Garmin vivoactive, and feel the addition of syncing with Garmin devices is necessary for me to upgrade. Garmin is a solid tech company; they're not going anywhere.

Reina

The app is all the one I need, but the time of fasting needs to be improved, like the time of end of fasting need notification. Also, the workout didn't subtract to the calorie intake.

Megan

I think this is a great app the only complaint I have is that I wish it had a more extensive database but I love being able to track calories and fasting in one app

Heather

This app does everything I need it to do. Really important for me to have a food tracker and fasting tracker in the same app. Very easy to use.

Guest

Nice app. It's great to be able to track fasting and food in the same app. What I don't like is the 24 hour format and that fasting tracking isn't accurate to the minute.

Rashelle

I am trying to purchase the premium version, and there is no option to do so. I've emailed the app developer and no response! (On the page with the option to purchase, there are just blank spots, I'm guessing the plan options should be there but it's blank!)

Julie

This has been the perfect app for me to record my diet & my fast times, so I can stay accountable while I start with this new diet venture. Thanks!

Sarah

Would be nice if we could actually experience at least a little of the app and see what is all offered without having to pay for a subscription immediately! Extremely disappointing considering the few pictures I can see in the description looked like I may like this app.

Jenny

The obly reason i gave 4 stars is because there is no timer in the app or ability to set when the up day ends.

Raja

This is a great service provider very nice a fasting app with simple calorie counter I really like this work very useful and fantastic