INFORMATION

Updated:
BundleID:
com.maxworkoutcoach.workouttrainer.workouttrainer
Version:
7.11
Size:
22M
Category:
Health & Fitness
Required:
Android
Rating:
Publish:
2023-05-18
Price:
Free
Developer:

WHAT'S NEW

Thank you for using Personal Training Coach! In this version, we have made several small improvements and bug fixes.
If you find any issues, or have any questions or suggestions contact us through the app by going to Control Panel - Send Feedback. Or email us at maxtrainingcoach@gmail.com.

PERSEUS App SCREENSHOT

【图】PERSEUS: Workout Gym Log(截图1)【图】PERSEUS: Workout Gym Log(截图2)【图】PERSEUS: Workout Gym Log(截图3)

PERSEUS App DESCRIPTION

Your personal coach for gaining strength, building muscle, and burning fat. Follow the best and well known training programs to gain strength, build muscle, and lose fat. This app is like a strength and muscle building coach in your pocket. It will let you know which exercises to do on which day, how much weight you need to lift for how many sets and reps and how much you need to lift.

Apart from being able to create your own workout, the following workout routines are built-in:
– StrongLifts 5×5
– GreySkull LP
– Pull Push Legs
– Wendler 5/3/1 including Building the Monolith and many other variations
– lvysaurs 4-4-8
– nSuns 531 LP
– Madcow 5×5 Training Program
– Texas Method
– Ice Cream Fitness 5×5 Novice Program
– GZCLP
– Metallicdpas PPL
– Reddit BWF Recommended Routine
– r/Fitness Basic Beginner Routine

Many more coming soon.
Or even start an empty workout and add exercises on the fly.

Free features:
– Free download.
– Integrates many workout programs including StrongLifts, Starting Strength, GreySkull LP, Push pull legs, Wendler 531, and many more coming soon.
– Records weights, sets, and reps.
– See your progress in graphs.
– Know which exercises you need to perform with the associated weights, sets, and reps.
– Auto increment weight for each workout.
– Auto deload/repeat on failure.
– Kg/Lb – switch anytime.
– Exercise descriptions and progress.
– Ability to start an empty workout.
– Dark and light theme.
– Progression schemes including Double Progression.
– Restore from StrongLifts app.

NEW FEATURE: Record RPE (Rate of perceived exertion).

Premium features:
– Make your own workout routine
– Warm up sets.
– Make your own warm-up routine
– Modify any built-in program
– Backup and restore using cloud/phone memory
– Edit/reorder exercises inside a workout
– ad free

Permission
– Internet to send crash reports so we can improve the app.
– Vibrator when the rest time is over
– In-app purchases to unlock extra features.

Support
If you have any suggestions to improve this app, we’d love to hear from you. Just contact us using the last tab.

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PERSEUS App DOWNLOAD

Free DownloadGoogle PlayOfficial Website

App REVIEWS

Jack

I've been using this tracking all for years now, it's such an easy app for my routine. The app's UI is clean, intuitive and straightforward so I can edit programs really easily. Logging workouts is great, especially for nSuns. It's just really helped me with motivation! Thanks.

Neil

Easy to use. Easy to set up your own workouts, increment schemes.

Jim

Brilliant Workout Planner and Tracker. I moved to the paid version within a week, and have been happily using it for around 18 months now. A good choice of prebuilt, proven workout routines or the option to build your own or enter the program your PT designed for you. This has been built by someone who really understands strength training and has all of the options you need whether you are a beginner or an experienced lifter. It's intuitive enough to just dive right in and get started. Try it!

Luke

Missing a few exercises, but overall, it is truly a most useful tool.
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Hi, you have the ability to add custom exercises from the last tab.

wit180

This app is incredible. As is the developer. They are responsive, fast, and continuing to care for the app. They deserve more support.
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Hello, we've fixed it. Thanks for reporting :)

Darcy

Probably the best gym app I have used. By far the most customisation as well as a good selection of programs to choose from

Ben

App has always been great, however, a recent update has removed the functionality of the timer bell When it is time for your next set. I now have to watch the app like a hawk to know when my next set is supposed to be as opposed to before where I could be in another app and get notified when it was time to focus.
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Hi, can you please update to our latest release. Please contact us at maxtrainingcoach@gmail.com if the issue persists. Thanks.

Jonathan

Been using this app for years and it is by far the best workout app I've ever used. Cheap paid version and it comes with developers that are very responsive to any bugs.

OSCAR

Hands down the best app. So simple yet so useful. You can use any of the offered programs, edit them or create your own program and even add exercises. I have not seen other app with this freedom. I simply love it.
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Thank you for downloading our app! We will keep working on it!

Gavin

I've tried lots of apps to track workouts, and most want you to share photos with hashtags and do free marketing for them, or splash the screen with "motivational" pictures and captions. Perseus doesn't do any of that. What it *does* do is give you a flexible and reliable way to track your workouts. I started using it because it has the GZCLP routine built in, making it really easy to start working out and seeing my progress over time. This app has kept me going to the gym!

Miguel

The app has a bit of a learning curve, and is a little confusing at first, but on the flip side, it's very customizable. Also, the dev team is very quick to answer, and still updates the app. My old favorite workout app hadn't been updated in 2 years and constantly crashed, and I'm more than happy with my choice for this workout app, and the lifetime pro subscription. Wouldn't be able to workout without it, honestly.

Niclas

It's the best lifting app by far. Though I don't like how whenever I change something about a program I'm running the program resets and starts from the beginning so I have to manually enter all the weights. Kind of a nitpick but it would make the app perfect really if it was fixed. I'd also like to be able to have evolving sets and reps at the same time. But maybe it's possible now and I just can't figure out how.

Roshni

An excellent workout tracker app! I really appreciate how the app is very functional without the premium features, but a one time fee for the pro version is definitely worth it. An interesting feature to think about it is the capability to create a workout program from your computer and import it into the app. There is an export and import feature, but the format of that file is not very readable/editable. That would allow people to not have to create a custom program on their phone. But overall, I've been using this app for a while now, and it is excellent for anyone into lifting and wanting to track their strength progress.
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Thank you for your feedback. We are working on such a feature.

Guest

Amazing app, updated constantly. Highly customizable. I couldn't live without it. Very functional for free but low one time pro cost so worth it compared to other apps subscription model. I've been through a few cycles of some included routines and have created my own, at the gym and with home equipment. If you can't benefit from this app you have other problems besides the app itself.

Guest

The app is fantastic but it could look a bit more refined as there's a lot going on and it looks rough in some areas, especially the color scheme. If this looked like the Stronglifts 5x5 app but functioned as it does now it would be perfect. The premium version is VERY expensive for what it is and I especially dislike that you can't add or modify routines or exercises without paying 14$, something i believe should be included in the free version of any app that claims to organize your routines.

Guest

Decent app! Saves me from having to carry extra stuff around the gym (i.e. log book). However, my only complaint at the time is this, I wanted to test something out and develop a much different workout just to see what it would look like. After going through my steps, I selected the previous program I was using and was unable to restore my previous settings for it. I was being asked to select my weights to start the program over. I would think there should be a way to import the previous information to pick up where you left off. That is the only thing stopping me from giving 5 stars. If such an ability exists, I couldn't find it.

Guest

I tried the app for one month before I purchased it. It's a very comprehensive app with so many pre-designed program templates and features. I train solo and I like to customize my own training programs. This app makes it possible documenting and display report of my progress in charts. I really wanted to give 5 stars due to it's awesome support-team which is very responsive. But considering the price-tag and some important features I'd expect from it I'll give it 4 stars which is to be changed to 5 once these features are there. For beginners, be careful with the programmed automatic increments, it's a robotic increment so it could be too early for your body. Watch your body needs and adjust the app according to it. Missing features I'd love to have: - Central account with which I can use the app on different platforms instead of having to buy the app for each one. - Storing my data on cloud and syncing it between different devices I use instead of having to export and import that data manually. The app is great, I recommend it for regular body-builders who are too lazy to document everything on paper. It helped me accelerate muscle growth.

Guest

My app of choice now. I've been using it for a few months after the app I used since 2012 stopped working and lost developer support. The routines are straightforward and simple. There isn't a ton of useless bro routines. It's mainly just the ones that are effective and widely used by experienced lifters. The interface is simple and easy to use. About the only thing missing is being able to see previous logs while inside a workout. You have to cancel the workout to check your calendar.

Guest

The best workout app on the Play Store! Reminiscent of Stronglift 5x5 app but even better because: 1. No monthly subscription for premium access. 2. Lots of proven programs built in from beginner to advance. Once you are done with a program you can easily transition to the next with a few simple touches. 3. Highly customizable. You can modify programs or create your own and export/backup to the cloud! Buy premium access and this will be the only workout log you'll ever need!

Guest

My favorite routine planner/tracker of them all. Fairly simple to set up and feature packed. Has everything you need to make a reverse pyramid for instance. Emailed the developer a question and s/he got back to me, was also willing to hear out any suggestions for improvement. Bought the upgrade. Basically makes *any routine* as easy to follow as the 5x5 app, and it strikes a good balance between features, complexity, and ease of use. Now I'm just focused on the routine again.