INFORMATION

Updated:
BundleID:
com.northpark.pushups
Version:
3.217.76
Size:
8.4M
Category:
Health & Fitness
Required:
Android
Rating:
Publish:
2020-06-02
Price:
Free
Developer:

WHAT'S NEW

* Bug fixes and performance improvements.

Push Ups Workout App SCREENSHOT

【图】Push Ups Workout(截图1)【图】Push Ups Workout(截图2)【图】Push Ups Workout(截图3)

Push Ups Workout App DESCRIPTION

Push Ups Workout! Train with your Device! Your personal trainer for free.

The best Push up Workout app is coming with its unique design and powerful function.

This is a real personal fitness trainer. This is a cool body builder. Pushups Workout not only helps counting the number of push-ups workout you do, but also calculates the calorie you lose during every excise and makes the training plan based on your daily training and body status.

In training mode, Pushups app will make a reasonable training plan based on your age and body status. The plan will be divided in to six levels with each level containing several groups of push ups. Training plan for next group or level will be based on your current training result. In each new level the app will re-evaluate your body status to make sure the plan is customized.

You can not only count the push ups using proximity sensor but also enter the training data manually.

Check out how this pushups app helps you build up your body through doing pushup workout. It will not disappoint you.

Features:
* Proximity sensor Counting
* Enter training data manually
* Graphs and Statistics
* Training mode
* Freestyle Mode

Push Ups PRO Version: https://play.google.com/store/apps/details?id=pushup.workout.pushups

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Push Ups Workout App DOWNLOAD

Free DownloadGoogle PlayOfficial Website

App REVIEWS

Daniil

I mean it's really basic this app, maybe add more of an explanation of different types of pushups, how important proper form is etc. Right now is it not just a pushup tracker with some sort of structure but not much.

Michael

Update 10/27/22: Widgets disappeared after recent update. Lowered to 3/5...widgets were an important part of the app. Please bring them back! If you just want an app to track you exercise locally, this is a good one. The widgets are especially helpful in allowing you to view daily totals and recent progress without opening the app.

Viktor

Have been using this app for months already. Though main feature (push ups counting) works fine, one cannot manually edit the results but really can finish the workout by mistake. Also training levels are really confusing to me. 5-1 (Easy) is harder than 5-3 (Easy). And when you choose "too easy for me" on 5-3 (easy), the app gives you 6-1 (easy) level, which is 2x harder. Where's the logic? No explanation of the levels, nor how to do the push ups correctly to get the best results.

zorzdepa..

Awesome app, well designed levels. However, as part of improvement, I would like to be able to calculate weekly progress Mon-Sun instead of Sun-Sat. Other than that, it would be better to start new round after rest by touching 0 (and start counting) , instead of pressing "Continue" then continuing with 1st push up. Manual number input during practice session would be great also.

Max

Would be awesome to add proximity sensor support, like in some other apps, so I wouldn't have to touch the phone with my nose, it would just sense me getting close to the phone. Also pressing "continue" button each time after rest doesn't make much sense. One more idea - the last repitition shouldn't stop counting, if I have some energy left, please count to as many repetitions as I can pull off. This would adjust for your real level, if initial setup was not perfectly accurate.

Simon

It's certainly helping this beginner but 2 things are annoying. The widget displays total for the week but the daily is just an average. I don't want a daily average, it needs to show weekly total and daily total. Would also be nice to show numbers in the app instead of being a bar chart. App would be perfect for me if they did this. Or even put options in the app to change it if wanted.

Shahid

Been using this app for the last year. Has been fantastic motivation through lockdown. I'm able to do 50 every day with relative ease, a far sight from my 20 last Jan. I would prefer to pay to get rid of the ads, but they are not intrusive, so not a big issue. Lots of different levels, easily able to pick one to suit. I like the touch feature - makes me do a proper pushup touching my nose on the phone which is on the floor.

LaZaBoiZ

At first I was quite skeptical of the app due to the simply trimmed layout of black and yellow, not as good audio encouragement, and The random order of pushups. However, after some dedication and trust in the app, the self-evaluation system has proven to be useful and after a mere 15 days I went from 10 to 40 in 1 go. The record system is great too, since i can see the progress and hard work put into training. Highly recommend for those who want to start training or need extra motivation.

Vivek

I would have given this app 5 stars had it counted the reps based on proximity than upon just contact in the screen. The exit button is always visible and hence there are times when the app stops or gets disrupted when you click on home button by mistake. A twek could be to place the mobile a few inches above the ground.. yet.. proximity sensing would be cool. I believe it has this option in the past. Also, syncing with Google fit feature never works. I see no records on Google fit.

Mark

I've used similar apps in the past. However, this one needs some improvements. - For example, let's say that I am unable to complete set of pushups (in a workout) and want to jump to the next rest timer, I don't see a way to tell it that I only did "X" pushups from the required amount in that particular set. The only options that I CAN see are to ether mark the set as complete (which means all were done), to manually mark the workout as done, or if you press the back button on your phone, it will end the entire workout session. Not having this seems to be a inefficient way to track real progress in relation to where the app thinks you are currently at. Plus, I would rather complete the entire workout (with less done) than to stop it abruptly. - Also, please consider adding a button to increase the rest timer if more is needed (which I've seen from other apps in the past).

Garrett

Love the app, it works great and I've been using it and it's sister apps for a long time (4-5 years) only issue I have is recently they've stepped up the ads and it's extremely frustrating at times. Wish they had an option to pay a one time fee to be ad free. Don't think I'll move from it because I have used it for so long but if this persists I'll definitely look for something with more options

Ankush

Good app to train yourself and keep a track of your progress. I request the developers to add more statistics. Like monthly total, monthly average, weekly total, etc. More stats is always better. It'll also help keep a track of weekly and monthly progress. I've gone from an average of 9/day to 38. I want to know how that progress happened on a weekly and monthly basis

Guest

HORRIBLE because of ads. If this app didn't have ads, I'd give it 4 or 5 stars. The placements of the ads sometimes is put in impossible places where you can't x-out of the ad because you open the top tray (clock, battery, etc.), meaning you have to entirely close the app to close the ad, then re-enter. We're not talking non-intrusive ads, these are ads that pop up just at the right time, and where you are likely to press, and the attempt is to TRICK YOU into clicking on the ads. HORRIBLE business practice. Let me pay you $2 to get rid of your stupid ads, opt out, ANYTHING for god's sake, enough is enough.

Guest

So far it's not bad. It's a little inconvenient that once the resting time is over it doesn't automatically jump to the next 'round', you have to manually tap Continue every time. It would be so much better to just jump into place and start once the time is over.

Guest

Very good app, I started to use it during the COVID-19 outbreak to stay fit inside. I would recommend the ability to see the exact # of pushups you have completed on the records screen. The graph is nice but without the ability to tap and see an exact #, it's more eye candy than informational.

Guest

ADS and their placement are awful. I absolutely will rate higher when they move the ads from the top of the screen so that when I am doing pushups my face or nose doesn't hit the Ad. It is intentionally there to make you click it so they earn money. That cuts from my workout because I have to exit the ad web page and it stops tracking my pushups at that point. Correct it and you get 5. Simple as that development staff.

Guest

Personally in the military I think the best way to improve your push-ups is to do a little throughout the day. I add this app's routine in a couple hours before bed to give my endurance a small push and so far it's been working great. The reminders also help me make sure I do something even on the days I was too busy throughout to do any at all. Can't wait to see where I'll have progressed in a few months. Happy new years everyone

Guest

good app that could be better with a few tweaks. i dont mind ads but not whilst in the middle of the exercise! the scaling up from one level to the next can be too much but the most annoying thing of late is that the backup and restore doesn't seem to work between devices... gutted i can't get my training history onto my new mobile. restore says complete but there's no actual data present. am i missing something?

Guest

really love this app ! keeps track of how many you do a day and records your progress and pushes you or helps you , where you struggle. No complaints just a suggestion but you may reconsider where you put the ads because while i was doing my set , my nose clicked the ad by accident and i had to stop in the middle to go back . just thought id mention that but still great app :)

Guest

Brilliant app, very useful and motivating but I'll make one humble suggestion. Could you add a 'number of pushups completed today' icon somewhere in the app. The current record, total and average are useful but it's impossible to tell exactly how many pushups you've completed in the day without getting out your calculator, taking notes of previous days tallies and subtracting those from your combined total. Thank you.