INFORMATION

Updated:
BundleID:
com.shvagerfm.squats
Version:
2.5.8
Category:
Health & Fitness
Required:
Android
Rating:
Publish:
2023-10-31
Price:
Free
Developer:

WHAT'S NEW

ATTENTION
Please make backup and make screenshot of page Backup&Restore before update
Total app remake, all data can be lost

300 Squats workout Be Stronger App SCREENSHOT

【图】300 Squats workout Be Stronger(截图1)【图】300 Squats workout Be Stronger(截图2)【图】300 Squats workout Be Stronger(截图3)

300 Squats workout Be Stronger App DESCRIPTION

By popular demand, for course users “Be stronger” the next program of the course – 300 squats.
The training program is designed to strengthen and develop the leg muscles and buttocks.

The knee bend, also known as a squat, is a very effective leg muscle building exercise. Thigh muscles and lower leg muscles work during a knee bend.

It is simple program but very effective.
Program contain 15 levels from 0 to 300 squats.
App features:
– Timer between sets;
– 15 Levels (training programs);
– Notifications will remind if you forgot about pushups;
– Warm ups before training;
– Quick statistic (current program and day, level, status and medals);
– Cloud service to backup your statistic;

300 Squats – it is one app from great series of programs “Be Stronger”. Combining all programs from the cycle (100 push-ups, 300 sit ups, 50 pullups) you will get a strong and healthy body in record time.

Do not be lazy, exercise and be healthy!
The 300 squats is a workout, thanks to which you in a short period of time will be able to develop your leg muscles by doing 300 squats in a row. Through the use of proven technology and consistent testing of a series of workouts, you can begin exercising at a level of difficulty that suits you personally, and also to train in the most appropriate for your body’s pace.

The 300 Squats gives you an opportunity to develop your leg muscles by doing 300 squats in a row. Our verified technique of tests and a training series allows you to start exercising at a level that is matched to your abilities – this way you can progress at a rate appropriate for your fitness level.
There is ads in app. To disable ads please buy in-app.

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300 Squats workout Be Stronger App DOWNLOAD

Free DownloadGoogle PlayOfficial Website

App REVIEWS

Noelle

Everything was going great, I was up to level 5 and enjoying the app. Until I just went to open it and when I did all my hard work I've put in is gone! Everything is gone! I don't know what happened but I'm not happy about it at all. Now I have to start all over. Very disappointing.

Jorge

Simple yet elegant. Does exactly what it says it does, nothing more nothing less

Brian

The warm up takes too long. It literally lasts 10 minutes if not more. Some of the exercises are very confusing too and not explained well

Erin

Clunky and terrible to use. Not much use at all. Way better apps out there.

Daniel

Would be good if it didnt absolutely smash you with adds where they try and force you to pay. A good app nearly made unusable.

Tong

The app is great with warm-up. But I can't log in on Google+ as it's not valid any more. Is there any way I could get statistics sync on different devices?

Guest

Excellent, you really see the progress!!

Guest

I like that this app includes all the little exercises that develop stabilizing muscles. So many apps ignore these little exercises. This app also gradually increases in difficulty so you're always challenged. I have bad knees and I'm able to do this.

Guest

Really great app, i love it, the warm ups are really great, i have always been terrible for warming up, so having the reminder there at the beginning is awesome :)

Guest

Great app, great help for me to mobiles and do some exercises.

Guest

Very helpful! Hope to see changes and have stronger legs

Guest

This is a great workout. I thought that I was finished, but that was the warm-up before the workout began. I liked it. I can't wait to see my results.
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Hello! Thank you very much:)

Guest

like always good way to motivate with just calithestics
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Thank you very much:)

Guest

I could feel my thighs and knees burning on the first day of 44. Great app.
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Hello! Thank you very much!💪

Guest

makes it easier to start off and stay on the program
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Hello! Thank you very much!💪

Guest

Great app to get fit! Workouts are easy to follow and progressive
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Hello! Thank you very much!💪

Guest

I really like this app. It comes with warm up exercises that are crucial. Didn't expect warm up exercises, I love them. Reps are broken down with rest in between. I'll be doing 300 and more in no time.
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Hello! Thank you very much!💪

Guest

Very basic app. Does what it needs to. More direction on proper form would be nice.
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Hello! Thank you very much for review and high rating! 💪

Guest

Five days and so far my thighs have been getting tighter . My buttocks stillore work, but hopefully in the next few days I'll get more results. Sweaty and wonderful. Thank you :3
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Hello! Thank you very much for review and high rating! 💪

Guest

This is a great app for me I was out of shape but that's changing quick it builds u up at a pace made just for me
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Hello! Thank you for feedback and 5 stars!