INFORMATION

Updated:
BundleID:
com.taka.kickboxing
Version:
1.5.8
Category:
Health & Fitness
Required:
Android
Rating:
Publish:
2023-06-28
Price:
Free
Developer:

WHAT'S NEW

improve app performance and fix some bugs

Kickboxing App SCREENSHOT

【图】Kickboxing – Fitness Workout(截图1)【图】Kickboxing – Fitness Workout(截图2)【图】Kickboxing – Fitness Workout(截图3)

Kickboxing App DESCRIPTION

Kickboxingstrengthens and tones your legs, arms, glutes, back, and core all at once. You’re moving through the entire workout, causing you to burn more calories while strengthening your muscles.
Fitness kickboxing is a group fitness class that combines martial arts techniques with fast-paced cardio. This high-energy workout challenges the beginner and elite athlete alike.
Build stamina, improve self defense, coordination and flexibility, and burn calories as you build lean muscle with this fun and challenging workout.
Fitness kickboxing is a good fitness choice for those looking to burn calories for weight loss, or to improve stamina and heart health. People who become easily bored with stationary cardio equipment like treadmills and stair steppers will enjoy the fast pace and new movements in a cardio kickboxing class.
If you perform the punches with precision and power, you will strengthen your upper body and eventually see more muscle definition. The kicks will strengthen your legs. And the knee techniques (a strike in which you thrust your bent knee upward) will firm your abdominal muscles; in fact, all of the moves, when done correctly, will make your torso into a solid base that lets you do day-to-day tasks more easily.

FEATURES:
– Combining many martial arts : Karate, Boxing and Muay Thai.
– Suitable for weight loss, muscle gain at home for both men and women.
– Training Program are grouped by difficulty level : Beginnger, Intermediate and Advanced.
– All kickboxing techniques are designed by 3D modeling with HD videos.
– Only 10 to 30 minutes total body workout per day.
– Tracking calories burned everyday.
– Developed by a certified personal trainer.
– Absolutely no gym equipment required for workout training. Use app anytime, anywhere for men or women.

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Martial Arts Workouts get power & burn calories for weight loss
Kickboxingstrengthens and tones your legs, arms, glutes, back, and core all at once. You're moving through the entire workout, causing you to burn more calories while strengthening your muscles.Fitness kickboxing is a group fitness class that combines martial arts techniques with fast-paced cardio. This high-energy workout challenges the beginner and elite athlete alike.Build stamina, improve self defense, coordination and flexibility, and burn calories as you build lean muscle with this fun and challenging workout.Fitness kickboxing is a good fitness choice for those looking to burn calories for weight loss, or to improve stamina and heart health. People who become easily bored with stationary cardio equipment like treadmills and stair steppers will enjoy the fast pace and new movements in a cardio kickboxing class.If you perform the punches with precision and power, you will strengthen your upper body and eventually see more muscle definition. The kicks will strengthen your legs. And the knee techniques (a strike in which you thrust your bent knee upward) will firm your abdominal muscles; in fact, all of the moves, when done correctly, will make your..

Kickboxing App DOWNLOAD

Free DownloadGoogle PlayOfficial Website

App REVIEWS

Rajvir

1 of the best apps for kickboxing I think
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Thank you so much for your kind words! Our team is constantly working on enhancing performance and functionality to provide the best user experience. If you have any suggestions for future updates, please feel free to share them. For any further support or assistance, please don't hesitate to reach out to us at support@takalogy.com. Happy using!

Sankarsh

Better to add videos of daily life 😜
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Dear User, We are always working to add more sources in the updates. Thank you for sharing your thoughts with us :)

Yash

Great app for learning combat skills

Bahram

Best kickboxing workout which I could find so far...

Jennifer

So far I am sweating, I am feeling where my workout is targeting and it is totally within my abilities. I am only on the beginner portion and already feeling good about myself and where these routines are gonna take me.

Christia

This app is very best. I improved so much because of this app and i also loss my weight. I'm active and i can do fight. Thank you for providing this amazing app. Good jod

Daniel

Awesome app. Love it. Thanks to the developers for this amazing app!

1minted

Good exercises , but the inability to completely mute the app makes it hard to use. There is a voiced countdown that pauses any other phone audio playing, meaning you have to either listen to music on a separate device or manually unpause it every 10 seconds or so. It is such a large oversight that could easily be fixed by the creators, but it seems that they just made the app then abandoned it to pump out another.

Riley

So. I used to go to boxing, but I quit due to lack of time, and I'm starting kickboxing on Monday, and I feel fabulous after doing this.

Rokeya

The app is wonderful. I enjoy using it so much that I have purchased the one off fee. The only problem is I am unable to access the paid version on my other device, which would be really helpful when am on the go so I may access the app on my phone when my tablet is unavailable.

Guest

Not bad. But the voice assistant is kind of annoying, because it's interrupting me from listening to my music every 5 seconds or so lol. Great app over all and could use a slight change in variations per work out.

Chelsie

Update: 3-30-21 still will not show when I've completed a program. Getting frustrating because having to mark on paper which one I'll be on next. I would give it a full 5 stars if ever since I've started on the intermittent trainings... it won't show 100% on all the ones I've already done like on the beginner ones. I also bought the lifetime access and still doesn't work right.

Tony

Good app. Easy to use and follow. Enjoy using it. Only two issues. 1. The fitness report is not smart enough to record when I do two or more sessions in a day. Needs fixing as it does not reflect the actual calories burnt in a day. 2. I would like to pick my own exercises in the workout generator

byron

Great app easy to learn. I go to a school that's always got fights going on (my friend got his nose broke before lockdown as an example.) This app has definitely made me feel more confident. I'm not the best when It comes to physicality but this app has helped my feel I can defend myself without weeks of weightlifting and push ups.

Yusuf

Overall this is a great app. However, whenever the app is counting down the seconds, it always pauses my audio that is either on YouTube and other sources, which is a little inconvenient as I like listening to podcasts while training. To the Developers, Are you able to fix this problem? Thank you in advance.

Urmi

Proper schedule of moves to be done in a day as per beginner, intermediate and advance level which makes it easier to do the stances and not learn everything in a day. Though as I have been trained in martial art previously I felt during kicks the blocks are not there which is disadvantage for a new learner as it will stay with him and he will face problem during fights.

Guest

A good training app except some of the animations are not working. An example is the back kick, which shows the beginning, the end, but nothing in between.

Guest

Its 2 slow moves need to be same as in real life plus need more combos all at once. you need a reset timmer for rest 1 minute to 30 sec before you start the next workout. Plus need 3mins - 5 mins durations plus 10 - 15 rounds and call out combos 1,2,1,2 or straight,cross,lead hook,duck,weave..... as it trains you as for rating app 1 star.

Guest

Pretty nice, didn't take as long as I would imagine. I haven't lost all of my energy, which is very nice, while I know the workout very effective.It is also the coolest kickboxing app, since it literally tracks the calories I burnt and the app is without any hussle or problem

Guest

this is the best cardio workout app i have ever seen that includes fighting techniques as well as defence . i will not lie to you :: sweat is dripping off the tip of my nose just after the first day 1 beginner workout. conclusion : 100% efficient app. although the app is good , the premium pack is just not worth 990 INR ( the only fault is this)