INFORMATION

Updated:
BundleID:
com.tnx.kapalabhati
Version:
1.2.1
Category:
Health & Fitness
Required:
Android
Rating:
Publish:
2022-05-02
Price:
Free
Developer:

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Pranayama Kapalabhati Yoga Bre App SCREENSHOT

【图】Pranayama Kapalabhati Yoga Bre(截图1)【图】Pranayama Kapalabhati Yoga Bre(截图2)【图】Pranayama Kapalabhati Yoga Bre(截图3)

Pranayama Kapalabhati Yoga Bre App DESCRIPTION

Breath in and you will feel how relaxed you become.

Pranayama (Prāṇāyāma) is the practice of breath control in yoga. In modern yoga as exercise, it consists of synchronising the breath with movements between asanas, but is also a distinct breathing exercise on its own, usually practised after asanas.

Kapalabhat, also called breath of fire, is an important Shatkarma, a purification in hatha yoga. The word kapalabhati is made up of two Sanskrit words: kapal meaning ‘skull’, and bhati meaning ‘shining, illuminating’. The organs in and under the skull, mainly the brain, small brain and any of the spaces inside the head that are connected to the back of the nose, are influenced in a good manner.

One should know how to do Kapalabhati Pranayama in a proper manner. It is intended mainly for cleaning the cranial sinuses but has many other effects including curing anemia, according to the Gheranda Samhita and other sources.

The Technique of Kapalabhati involves short and strong forceful exhalations and inhalation happens automatically. There are three forms of Kapalabhati:

Vatakrama kapalabhati, a practice similar to the Pranayama technique of Bhastrika, except that exhalation is active while inhalation is passive, the opposite of normal breathing.
Vyutkrama kapalabhati, a practice similar to Jala neti, it involves sniffing water through the nostrils and letting it flow down into the mouth, and then spitting it out.
Sheetkrama kapalabhati, can be considered the reverse of Vyutkrama kapalabhati, in which water is taken through the mouth and expelled through the nose.

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Pranayama Kapalabhati Yoga Bre App DOWNLOAD

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App REVIEWS

Ruchik

Worst app.Dont waste your time.

Praveen

Very good combination of pranayam. Need to add another one exercise for improvement. Good app for beginners.

Harpreet

Very helpful app

Sukriti

Would have kept this app but there's no audio metronome to keep rhythm so need to keep eyes open to do the pranyam with timing which I don't enjoy. Unfortunately doesn't work for me

Sean

I would have liked to trial premium. Especially wedding through the sea of meditation apps available, there are far too many. There's no elaboration on what "additional features" are available when I click on premium, just two payment options and that's it. There are only 4 modes mediation modes available (time limited) in non-premuim with no understanding of what the premium option holds, that doesn't inspire my confidence in the app.

Sudhir

Baid

Anshul

Cool app. Better than others for breathing yoga. Listened to my mails about the issues with subscription and ujayi. Amazing devs and app.
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Hey Anshul, many thanks for your report! We fixed this issue thanks to your feedback! We've released a new version where everything is fixed. We're continuously improving the app. Stay tuned!

Guest

Nice

Guest

Beautiful app. Loving the dark mode

Guest

fair price and great dark mode