INFORMATION

Updated:
BundleID:
net.trellisys.papertrell.shelfba93e59fb05c4c238f70c79ab6d49988
Version:
1.0.1
Category:
Health & Fitness
Required:
Android
Rating:
11
Publish:
2022-05-23
Price:
Free
Developer:

WHAT'S NEW

* Fixed Blank Screen Issue
* Fixed installation issue on android 12

App SCREENSHOT

【图】Overcoming Low Self-Esteem(截图 0)【图】Overcoming Low Self-Esteem(截图 1)

App DESCRIPTION

Overcoming Low Self-Esteem gives you the support you need to boost your confidence. Self-assessment scales help you to determine if you have a problem with low self-esteem. Simple tools help you take control of your own recovery programme using cognitive behavioural therapy (CBT). An online catalogue offers recommended reading for low self-esteem and these books can be purchased as e-books for use within the app’s built-in e-reader.

This easy-to-navigate app comes from the publishers of the bestselling Overcoming book series. These books enable people with a range of common mental health problems and disorders to take back control of their life. Each guide is written by an expert practitioner and uses clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical.

This app is totally free and is intended to support a course of therapy, or a guided recovery programme with a doctor, therapist or other healthcare professional. It can be used alongside the book Overcoming Low Self-Esteem or other self-help titles for improving your self-confidence.

The features in this app can be used at home or on the move, and with just a few minutes spent every day on these exercises, you will build a record of the tools and techniques that work for you and be able to set goals you can work towards over time.

Visiting www.overcoming.co.uk will also give you access to the wider catalogue of Robinson self-help publications, advice for other mental health conditions, and downloadable resources from our range of books.

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RELATE App

App DOWNLOAD

Free DownloadGoogle PlayOfficial Website

App REVIEWS

Saman..

It doesn't work. GAVE 5 STARS as I really want this app to work. Please fix. Everything is blank inside the app.

Helena

This app doesn't work, the screen won't load.

leeroy

The free overcoming low self esteem title is bugged and unusable. Self assesment, diary and progress icons lead to a blank page. Really needs a compatibility update.

Amara..

I found it very useless

Sage

Its ok alot of reading

Guest

Very well designed app.

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