Hverdagsturer

BODYTECH es una herramienta que permite la prescripción inteligente de ejercicio físico para toda la vida. Es capaz de prescribir entrenamientos individualizados para mejorar tu condición física tanto a nivel funcional como estético. Además BODYTECH incorpora programas específicos para prevención y atención a diversas patologías.Mediante potentes algoritmos matemáticos desarrollados por licenciados en AF, médicos e ingenieros, BODYTECH se adapta a todas tus necesidades y evoluciona contigo, teniendo en cuenta tu estado de forma actual, tu estado de ánimo, tiempo disponible, lugar de entrenamiento, frecuencia semanal de entrenamiento, material del que dispones… BODYTECH te proporciona un plan de entrenamiento completamente personalizado que irá cambiando mes a mes para poder adaptarse a tu evolución.Características-Sesiones Diarias-Entrenamiento personalizado-Entrenamiento inteligente-Entrenamiento por objetivos-¡Entrena en casa!-Integración con la app Google Fit

Proper vaginal hygiene can make a world of difference to our reproductive health. It can reduce the risk of acquiring infections, it can speed up recovery and prevent uncomfortable symptoms such as irritation and discharge. Take a look at some of the most important do’s and don’ts of vaginal hygiene.Get rid of the fishy odorget rid of yeast infectionbest femine wash

Fitivity gets you better. Looks like you’re here to get in better shape. This app is the most complete and efficient bodybuilding program on the market! Tens of thousands of people use this app and have seen results within a few weeks and have transformed their body with months.The program uses a series of strength progression training routines that stimulate your muscle groups every other week to help you make gains quickly. The program was designed by a our team of top certified strength and conditioning coaches and trainers that created the program with one philosophy in mindHELP PEOPLE BUILD MUSCLE, BURN FAT, AND GET LEAN QUICKLY! Some of the larger muscle groups the app focuses on are:- Chest, pectorals - Back, lats, lower back- Arms, biceps, triceps, wrists, forearms- Shoulders, deltoids- Stomach, abdominals, lower abs- Thighs, quads, calves, hamstrings, glutes, buttAdditionally, there are cool downs and warm ups to ensure the body is ready produce maximum results. In addition to your weekly workouts, try out Fitivity BEATS! Beats is a highly engaging exercise experience that combines mixes by DJ's..

4.8 Star Average Reviews from thousands of usersThe "Starting Strength" series of books by Mark Rippetoe have sold over 500,000 copies worldwide and is considered the most productive method in existence for anyone beginning a strength training program.This is the app version of the book a workout log with the Starting Strength Novice Program Phase 1 and Phase 2 and the Female Novice Program."The best book ever written on strength training"Jim Wendler, champion powerlifter.The Starting Strength Method is the fastest, most efficient and straightforward way to increase total body strength for complete beginners.Features:Complete, easy-to-follow instructions for performing the basic barbell exercises: the squat, press, deadlift, bench press and power cleanDesigned for use at the gym with quick access to multiple angle videos and photo instructions of each exercise. Lift instructions and diagrams from the Starting Strength Book by Mark Rippetoe. Interactive logging tools journal your strength progression.Warmup and workset calculator shows you exactly how many plates to put on each side of the bar. Workset Rest Timer, customisable for each exercise. Customise your progression for each exercise.Add and save additional..

ICare.ICheck powered by ReHealthier is designed to support health check services.Features:* Health Check Report Review (enriched content)* Health Questionnaire* Health Check Items Enquiries (enriched content)* Chronic Risk Assessment (incl. Cardiovascular Disease, Diabetes, Fatty liver Disease)* Heart Age Estimation* (NEW!) Instant calories camera and personalized meal adviseReference:Framingham Heart Study and BACHcode in-house developed machine learning algorithmsThis app display is optimized on iPhone mainly.The Chinese and English versions are available, depending on your mobile phone language setting.Please input Company Code "Bc001", for your free trial.

100% follow-along rowing workouts and fitness routines with me, Austin, from Training Tall!FEATURES:The ultimate, ever-growing collection of structured and progressive rowing workouts with 3 NEW workouts per week dedicated to giving you the BEST results for your time on the rower:- "BUILD": 20-minute aerobic cardio rowing workouts every Monday to start the week strong!- "BRING IT": Short, high intensity rowing workouts in the middle of the week when life is at its busiest to give you a great workout in just a few minutes.- "FOCUS": Skill and rowing technique-focused workouts to build confidence and efficiency on the rower through specialty formats and workout challenges.- All workouts can be performed on ANY rowing machine – follow along and JUST ROW!- Each week of rowing builds progressively from the previous week in 4-week cycles – so that your progress never stagnates, and you continue to improve every week!ALSO INCLUDED:"RISE & SHINE" Daily Mobility Routinesdesigned to give you the BEST start to your dayevery day!Over 60 BONUS follow-along workouts including full body, upper body, lower body, dumbbell training, calisthenics training, flexibility, core training,..

PGfit is a smart watch supporting APP, including steps, heart rate, sleep, exercise and other functions. Call reminder and SMS notification are the core functions of APP. The usage scenario is as follows: when a user calls or receives a text message, we push the corresponding information to the user's smart wearable device through Bluetooth 4.0. This function is our key function, and it can only be realized by using phone, contact and SMS permissions. Models such as Watch Grace Ideapro i8 are smart watches supported by this application.

TAGG Fit is a companion app for smart watches, It contains functions such as step counting, heart rate, sleep, exercise and so on. Call reminder, SMS notification is the core function of the app.The usage scenarios are as follows: When a user's phone calls or get a message, we push the corresponding information to the user's smart wearable device via bluetooth 4.0. This function is our key function which can only be achieved by using this permission. Models such as V-Ultra is smart watch supported by this app.

Inside the Application FUNCTIONAL TRAINING WORKOUT you will find:- FREE TRAINING PROGRAMS- ADVANCED TRAINING PROGRAMS FOR SPECIFIC TARGETS- MANAGEMENT SOFTWARE TO GENERATE TRAINING PROGRAMS, IN 10 DIFFERENT APP VERSIONSThanks to the App you can create hundreds of Training Programs classified by specific Goals (aesthetic objectives, fitness and bodybuilding, strength and conditioning for sports, functional and postural rehabilitation, health and wellness), and by Level of physical condition of the person (beginner, intermediate, advanced).

The Interval Timer is a simple and easy to use workout interval timer and hiit stopwatch for your daily fitness training and workout with or without equipment at home, at the gym and everywhere else. This workout timer is suitable for fitness interval training HIIT/Tabata, interval running and other time dependent activities like jogging, boxing, circuit training, meditation, breathing exercises and yoga.Just what you need for fitness interval training:The Interval Timer makes it possible to carry out training sessions with preparation time, exercise time, pause time and number of repetitions. Its also possible to create your own custom intervals. Each training phase is easy to distinguish by a different color and is initiated by an individually adjustable signal (sound, vibration, voice). With the time always in view, you will be able to time your workout and fitness training perfectly. The ideal complement for your fitness training schedule.Features- Intuitive and clear user interface in material design- Configure exercises with preparation time, exercise time, pause and number of repetitions- Create your own custom intervalls- Group multiple exercises as a plan- Save, load..

Stavanger has 52 daily trips you can go. This app contains a searchable list of these trips with map display and the ability to tag trips as favorites.The app makes use of open data released by Stavanger Kommune.