INFORMATION

Updated:
BundleID:
tdr.fitness.bodybuilding.plan
Version:
2.3
Category:
Health & Fitness
Required:
Android
Rating:
Publish:
2022-04-17
Price:
Free
Developer:

WHAT'S NEW

Fix crashes on Android 12

Fitness & Bodybuilding App SCREENSHOT

【图】Fitness & Bodybuilding(截图1)【图】Fitness & Bodybuilding(截图2)【图】Fitness & Bodybuilding(截图3)

Fitness & Bodybuilding App DESCRIPTION

Fitness & Bodybuilding help you burn fat, build muscle, stay in shape, and what’s more, improve your health quickly and efficiently. It won’t be hard for beginners and easy for pros, you can always find suitable workouts. This app included gym workouts for bodybuilding, powerlifting and fitness.

With Fitness & Bodybuilding app for your workouts you get

– Gym Exercises guide with video support for every workouts;
– A list of the most effective workouts for every muscle group;
– More than 150 simple and effective exercises for men and women
-Text instruction with pictures,
– Various gym exercises database with new one added after each update;
– Opportunity to add as many workout plans of your own as you wish
List of exercises which this app contains:
– How to do full body exercise
– Abs Workouts
– Buttstock exercises
– Chest, back, shoulders
– Leg workouts

Fitness and bodybuilding is a simple app, beside home workouts, to follow your progress at the gym and much more. We strongly suggest you warm up before exercising. We are not responsible for any injuries you sustain while exercising.

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Fitness & Bodybuilding App DOWNLOAD

Free DownloadGoogle Play

App REVIEWS

aryan

This app is very very help for home workout 👍👍👍

malang

Very good app, it teaches you how to train

Rebaone

This app is amazing but the only problem is the low picture quality

Krishan

It has detailed instructions on how to perform the work outs

sundeep

This app keep crashing, pls fix the sooner its possible. Had the bug , I am using samsung galaxy ultra 22

javid

All i can say about it is a way perfect app. no ads, no fees, no distrubtion, easy to understand. it is all in one.

Chiza

great app, the one star missing is because of the annoying ads, as well as how the app goes back to the home page whenever you click on any exercise. I have a custom workout plan for 6 days and it goes back to day 1 whenever I click on any exercise for any other day.

Willy

Sensational! Amazing app! Truly no workout app better than this one..it accurately instructs you on how to focus on your target muscles. You can even create your own workout schedule All thanks to the development team. Good one guys 👍

Dillon

Update: Recently the feature I was waiting for was updated! Thank you!!!!! 5 stars because I use this app as my go-to fitness reference app over the others I tried. I really really wish one feature was changed though. When I view the workouts in motion (short video/gifs), and even though there is no audio, the audio channel on my phone is taken over, which pauses my music mid workout. Because of this, I don't view the workouts in motion and miss out on some elements of the app. Please fix!

TAOFEEK

This Fitness and Bodybuilding App stands out among others. It vividly explains each workout & targeted part of the body with the aid of intuitive pictorial representation. I love it. Download it for yourself if you actually desire robust, fit and charming body. Developer of this App should keep it up and add more workouts if exist.

Kevin

helping a friend who's a novice...it's such a help to have visuals, correct technique & muscle groups...she seems motivated & more confident (than using my crude drawings on bits of paper, ha ha)!

Sam

I like the overall approach. Simple to create custom workouts and well organised menus etc but way too many ads and doesn't appear to be an option to remove them. Uninstalled to find one less annoying.

Marcel

If you ask me what I think about the app after using it twice no more the 2 stars. 2 days fitness routine doesn't contain the full body and the adds are annoying. WAy too many ads. Annoying mofos. Not using it any more after this week's workout

Moses

This is very useful app. It provides meaningful and well detailed information on each exercise. I really love it and I can see a huge change in building up muscles by using this app as a guide. Though it has couple of ads but still very recommended.

tatkarsh

I have used many fitness app but what makes this app different is that there are many exercise specific to the body part you want to target and the posture and the way to go about it had been explained realy well. it's one of the fitness app which everyone should download and plus it really helps you to plan your workout.

imtiaz

This app is great. However it contains ads for every time you check out a workout routine and go back to the previous screen there's an ad. Please limit ads.

Enzo

Poor form on the deadlift, because of simple animations. Transitions are slow and ads numerous, I don't enjoy using this app. There are lots of exercises and a good workout planning option, though

Andrii

I enjoy looking at clear GIFs and cosequent muscle overview. there are numerous exercises for different levels of work out. well done! the only drawback is that not every GIF is accompanied with the highlighted muscles being affected in the workout. keep going! I would suggest to add some info on number of sets and reps to the exercises with respect to the weakly/daily routine of an average athlet, better explained as periodization. keep going on improving already a good App👍👍👍👍👍

Neville

Some of the muscle targeted pics dont show and the custom workout seems to limit the number of workouts selected to 6 when viewed, even if more were selected. I think adding a few more workout will.do the app a lot of good.

thulani

It's a great app, it will make you love the gym. It is having great workouts! If you experience a lot of ads, just turn off your wifi or Data then you won't be bothered by ads.