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350+ exercises, 240+ workouts and pro training plans adaptable to your needs.
Highly effective and professional exercises, routines and workout plans adapted to your needs.BodyNetics™ is a comprehensive fitness and body support application developed by certificated trainers and physiotherapists. We offer unique routines and training programs based on 350+ exercises with videos and technique description.HOME & GYM BODY TRANSFORMATION:Complex routines and plans to help you get lean and toned body, increase strength and flexibility. We have developed separate routines and plans for Women and Men to better focus on specific needs and body characteristics. Our training is not only weightlifting and bodybuilding – we give professional warm up, mobility, activation and stretching elements into your training to take care of your health as well as your body’s look. Work out with BodyNetics at Home or at the Gym and let the results impress and inspire you and your friends.HOME & OFFICE HEALTHY BODYOur certificated physiotherapists have prepared unique, short and effective stretching and strengthening home and office routines to strengthen your body and make it more flexible. Office routines can be easily done at your workplace all you need is couple minutes...