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Effective at home workouts + challenges
Body by Blogilates will get you strong and toned at home with workouts that are not only super effective, but also super fun :)Certified Fitness and Pilates Instructor, Cassey Ho (Blogilates) has put together all of her best workout videos in one sleek app so you can take her with you anywhere! Cassey's motivational style of teaching will inspire you to push harder than you think you can, leaving your muscles sore and your body transformed!Because her signature workouts do not require any equipment, you can do Cassey's body sculpting routines anywhereat home, while traveling, in your hotel room, in the gymliterally wherever!*APP FEATURES*1. Monthly Workout CalendarThe Blogilates Workout Calendar is a monthly exercise plan designed to help you get lean, toned, and strong at home using the Blogilates workout videos. Every day you will focus on a different muscle group, so that by the end of the week, you'll have worked your total body! Rest days, cardio days, and strength days are all scheduled in for you. Fresh plans at the beginning of EVERY month!2. Motivational Challenges- 100 Ab..