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Start Low Carb - Live Healthy.
As per Dietary Guidelines for Americans carbs should be 45 to 65 percent of daily calories intake. For example if you get 2,000 calories a day than 900 to 1,300 calories should be from carbohydrates. In simple words between 225 and 325 grams of carbohydrates a day is required.Main Features of App:• 8000 plus foods, properly categorized into food groups• All food listings available offline & for free• Complete nutritional detail of each food item with all possible food measurements • To see household measurements, please follow the app screenshots above.• Make food items favourite and add to grocery list• Calories Burnt Calculator• Body Mass Index Calculator• Hide all ads for 30 minutes by watching a single video ad• All food items data is taken from USDA*Foods are listed in order from low Carb amount to high Carb. The quantity of Carb are based on 100 grams of each food in foods listing page.You can see all available measurements of any food by clicking on it. (Requires Internet)*Foods are selected carefully from extensive database of United States Department of Agriculture..
Detail diet guide for the low carb, fiber, protein, fat, and macro nutrients.
Are you Looking to loose some weight or Trying to manage carbs plus proper nutrition- so you need this app that is extremely helpful!If you want to look good, perform at your peak and be in tip-top shape, you must choose smart fuel for your body, not the processed "food" found on the shelves of every supermarket. Many have turned to Paleo and a low carb way of life to avoid the effects of these food impostors we were never designed to eat. Low carb diets, however, can leave you feeling as though you don't have enough gas in the tank.Low carbs need to be smart carbs. Lucky for us, nature has given us the nutritious, delicious sweet potato. This super food gives all the benefits of other high energy foods with more nutrition and without spiking blood sugar. Plus, this humble tuber tastes great and is easily incorporated into your diet in seriously good ways.Start eating low carbs food and Figure out how to keep fat protein and carbs in the right ratio.There is precious hidden carbs information. This..