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Stop with self-hypnosis
Hypnotherapy makes you 10 times more likely to stop smoking for 1+ year than stopping without any support.If you’ve tried stopping before, you’ll know how hard it is to remain a non-smoker. That’s where Finito comes in. Finito is a self-hypnosis program that addresses the underlying reasons that cause you to smoke, providing hypnotic suggestions to the subconscious to manage cravings, emotions, and habits.Backed by science:Our breakthrough program is designed by Dr. Gary Elkins, a world-leading neuroscientist and director of the Mind-Body Medicine Research Laboratory at Baylor University.With Finito, you can: Say goodbye to weak momentsLearn to self-manage cravings symptomsAddress the underlying reasons you smokeManage anxious feelings and irritabilityCreate healthier habitsStop smoking for good, without relying on pills or patches Will it work?Stop smoking hypnotherapy has been clinically proven to be 10 times more effective than stopping without support. Neurobiological brain studies show that hypnotherapy sessions activate areas of the brain associated with attention, sensitivity, motivation, and a positive sense of well-being.This means that as you listen to positive suggestions given to you through hypnotherapy you are more likely to..
Manage hot flashes/flushes naturally during menopause with Evia hypnotherapy.
"Discover the most successful, clinically proven, non-hormonal technique for managing hot flashes during menopause—hypnotherapy."Dr. Gary Elkins, Professor of Psychology and Neuroscience at Baylor University. The Evia hypnotherapy program is an easy and effective way to manage menopausal hot flashes/flushes naturally. With a program developed by world-leading neuroscientist and menopause researcher, Dr. Gary Elkins, Evia helps you learn how to calm the body's stress response and self-manage hot flashes with evidence-based hypnotherapy. Evia is based on evidence-supported hypnotherapy and established clinical guidelines for the management of hot flashes, as recommended by The North American Menopause Societyand the Royal Australian and New Zealand College of Obstetricians and Gynecologists (RANZCOG). In a recent study by Dr. Elkins, published in the International Journal of Clinical and Experimental Hypnosis, women who completed a similar hypnotherapy program reduced their hot flashes by 70-80% after five weeks with continued practice. How does it work?By combining cooling mental imagery, relaxation techniques, and evidenced-based hypnosis, Evia helps you learn to manage your hot flashes by giving you the tools you need to self-regulate how your brain perceives temperature changes..
Nerva is the easiest way to self-manage your IBS, without pills or diet change.
Nerva is the easiest way to self-manage your IBS symptoms at home, without pills or diet change. Developed by experts, Nerva can help you learn to 'fix' the miscommunication between your gut and brain with a 6-week psychology-based program. Nerva uses a proven psychological approach to IBS: gut-directed hypnotherapy. Examined in a study at Monash University (creators of the low FODMAP diet), this approach was found to work just as well as their elimination diet for managing IBS*.How does it work?Most people with IBS have visceral hypersensitivity, which means their gut is overly sensitive to certain foods and mood triggers. Nerva can help you learn how to address this miscommunication through audio-based gut-directed hypnotherapy in just a few weeks.What you get:- An evidence-based hypnotherapy program designed by a world-leading expert to help you live well with IBS and learn to manage your symptoms- Interactive content with dozens of articles, guides & animations that help you learn to calm anxiety & stress- Intuitive streak tracking & to-do lists that keep you motivated and on-track- Tips & advice on how to enjoy..