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App to Do Intermittent Fasting. Easy tracker app, simple life with fasting timer
Fasting is pretty simple way to lose weight and improve health.Intermittent fasting is one of the famous methods which was proven to be effective. After certain amount of time during fasting diet your body starts to use energy from fat cells. The process is called ketosis. This means that you start lose weight and burn fat. First weeks with the fasting type will show great results for most people, around 10% of total body weight might be lost. Is it good for health?By many recent studies intermittent fasting is considered the healthiest and the safest way to lose weight fast. Modern way to eatmultiple meals per day may cause some of the diseases: diabetes, cancer etc. Usually with interval fasting you will reduce number of meals per day.In our fasting app we have two ways to control your fast periods:Instant fastingIt's mostly Intermittent fasting plans with different length and start/end time. Different levels from beginners to advanced. Customizable interval fasts. You also can create custom fasting times.Scheduled fasting plansAutopilot plans with different length, mostly week plans. It's fully automated and..